“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland
It seems like just yesterday we were clinking champagne glasses and setting a slew of semi-unattainable New Year’s resolutions—most of which have probably fallen by the wayside.
Oops.
But fear not: You aren’t alone.
According to a study from the University of Scranton, only eight percent of people actually achieve their New Year’s resolutions. We’ve all had that feeling of looking back on the year and feeling like we didn’t accomplish anything, like we let time fly by and now we’re ending the year exactly where we started it.
Consider this your mid-year reminder and motivation so 2015 doesn’t become one of those years.
Six Months is Perfect
While it may no longer be a true New Year’s resolution, there’s nothing stopping you from creating a half-year resolution. The next six months can bring forth a lot of change. In fact, six months is probably a more attainable timetable than a full year.
“Six months is a great round number because it’s enough time to make a big impact, and check in and adjust course when needed. Checking in every month, and at the three-month mark, is a great way to steer yourself toward success,” says Sally Anne Giedrys, an ICF-credentialed life coach with Whole Life Strategies Coachingspecializing in reinvention.
To read the rest of this article, visit Wanderlust to see all the tips we share.
https://theblondeside.com/wp-content/uploads/2015/06/965855842.jpg397700Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2015-06-05 12:39:232015-06-27 12:42:56Happy Half Year! How to Set Half a Resolution
Carmen Bourseau – our favorite lingerie-clad running back (photo via LFL)
Carmen Bourseau is a 29-year-old running back for the LA Temptation (currently 2-0 this season). The Temptation have the most championship wins of the Legends Football League‘s six teams. And Bourseau was recently named the Temptation’s MVP after running 160 yards and scoring three TDs.
This is real, hard-hitting football. We should also note that these hard hits take place with beautifully fit and athletically talented women. These women are donned in protective pads and gear including a helmet, eye black to look even fiercer, and lingerie.
And to clarify–when we say hard-hitting, we mean actualhitting and tackling. The only flags in this league are penalty flags, not the belted kind like you’d find in Powder Puff leagues. Bourseau is no rookie on the field and always comes prepared just in case there’s a Janet Jackson-type wardrobe malfunction.
While neither of us rocked lingerie during the interview, Bourseau was decked out in a tank and spandex, having just finished up a training session.
Admire her for her football skills, and also that, unlike us, she can do more than five sit-ups.
Man Cave Daily: Where do you live?
Carmen Bourseau: I spend half the week in Las Vegas and the other half in Los Angeles.
MCD: Occupation?
CB: I work at the front desk for the Charlie Palmer Group Las Vegas corporate office.
MCD: Tell me about the LFL–didn’t it used to be called something different?
CB: The LFL acronym has always remained the same; however, it was formerly known as the Lingerie Football League. They made the decision to change the name to Legends Football League since the competition and athletic skill was increasing while the women have always remained beautiful.
MCD: How time-consuming is this sport?
CB: Oh wow, you could say it is a full time job but that’s because I love the sport so much. I am willing to make sacrifices daily. It is the one thing I think about when I first wake up and the last thing I think about when I go to sleep. We have six to eight games in a season and travel together as a team. I drive out from Vegas every Friday to practice with my team Saturday and Sunday. I will drive back to Vegas to train with my trainer Reggie Hobson four to five days each week. In addition to my morning sprints three days a week and speed and agility classes I drop in on at least once a week. You could say I am a bit fanatical when it comes to training but I am always looking to improve and never want to settle.
MCD: How long is the season?
CB: The season is about five–6 months. Usually the first game is the last weekend of March or first weekend in April and will go all the way to the end of August potentially first week of September.
MCD: Can anyone try out?
CB: Sure anyone can try out but to be picked up by a team you better know about football and be an athlete. It is not just a bunch of pretty girls. A lot of girls have a background in some sort of D1 college sport.
MCD: Are there ever catfights or is it strictly business?
CB: We have 20 women on a roster. There can be heated moments in practice but it is just the competitive side coming out. At the end of the day we walk off the field with respect for each other and knowing that we are just trying to push each other to be better.
MCD: How serious/competitive is the play? Most people probably picture beautifully toned women running down a field not wanting to sweat, but in reality…
CB: Haha, those misconceptions clearly come from people who have not come out to a game. We are out there sweating our asses off running through the same drills the guys do. We are very serious about playing and when we come out of that tunnel game day we are looking to battle it out for the W.
MCD: What do coworkers and friends and family say about you playing?
CB: I am very lucky to have friends, family and coworkers who are all extremely supportive and try their best to make every game.
MCD: When people hear about the league or that you play, what is their first comment? Are they
She scores a lot. (photo via Mat GDowski/LFL Photos)
intrigued? Do they have misconceptions?
CB: People are extremely intrigued and ask a bunch of questions. I mean it usually starts with “You must do CrossFit?” and when I explain to them that I play tackle football for the LFL they usually are super-shocked and then want to know all about it. Some definitely do have the misconception that we are a bunch of pretty women frolicking down a field but when they see clips or go to a game they are blown away that we actually hit hard like the guys and the game has legitimate plays and schemes just like you would expect at a football game.
MCD: Is it weird playing in lingerie?
CB: I would say the first time I had to put on the uniform for my first game I was a little unsure if it was going to be weird. But the moment the game started I did not even think about what I was wearing nor did I care.
MCD: Any embarrassing or taboo moments playing in such tiny outfits?
CB: Haha I would say if it weren’t for the pasties I was wearing under my bra and uniform, the game against Seattle last year I had my top pulled down. It was a close call but I definitely make sure I have some cool Star Wars or crazy print pasties on just in case.
Today we learned that Star Wars pasties are a reality.
MCD: If you had to pick one–would you consider yourself a tomboy or a girly girl?
CB: I mean I love to get my nails and hair done but I was always that girl who like to set stuff on fire [laughs]. I would have to say I am a tomboy at heart.
MCD: If you could be on any reality show?
CB:The Amazing Race with my sister! You get the chance to travel and there are multiple obstacles. Plus my sister is the brains in our dynamic duo and we are both athletic so I feel like we would have a chance. Although Wipeout looks like it would be a lot of fun!
https://theblondeside.com/wp-content/uploads/2015/06/sbp201404260886_lfl_game_action.jpg586414Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2015-06-04 12:32:122015-06-27 12:34:52Lingerie-clad Running Back
I recently visited Dr. Shel Wellness and Medical Spa located in Houston (Sugar Land), off Highway 6 and learned quite a few things about what we can and should be doing as women.
If you’re fatigued, get irritated easily, have dry skin or a number of other issues, that stuff can easily be fixed.
Dr. Shel emphasizes a balanced life for her patients and takes a holistic approach. Before you think she’s “one of those doctors” you often hear about, you’re wrong. She is actually a board-certified OB/GYN, who started her own clinic after realizing many women were suffering from ailments (i.e. hormone levels) that could easily be treated. WITHOUT MEDICINE.
I took a tour of her facility (A+), met most of her staff (A++) and got two treatments.
The first was a Myers IV (pictured above), which allows our body to receive 100% of the nutrients by bypassing our digestive system. I noticed an immediate increase in activity, my allergies seemed to not bother me as much, and just overall had a bounce in my step. The main reason I chose this treatment is because of the increased fatigue I’ve been experiencing, and it really did help. (Click the link above to learn more about the Myers IV.)
The second treatment I opted for was the IPL Photofacial and Laser Genesis Skin Rejuvenation. I won’t lie to you – I told them to take the word facial out of the description, because that conjures up relaxing sensations for me. Wrong.
These are noninvasive lasers that safely and effectively treat sun damage, fine lines, wrinkles, large pores, uneven skin texture, and more. There really is no prep or after work for you, except to stay out of the sun for a few days. I noticed after about three days that my freckles were much much lighter and my skin just felt an overall refreshness, just in time for summer. (Click the link above to learn more about the photofacial.)
Dr. Shel Wellness and Medical Spa doesn’t take insurance, but many of the treatments can independently be sent in to your insurance and reimbursed that way. They also work with patient on packages and discounts, so be sure to give them a call and see what services or tests you may benefit from.
https://theblondeside.com/wp-content/uploads/2015/06/IMG_4783.jpg32642448Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2015-06-01 12:45:172015-06-27 12:58:37Dr. Shel – Wellness and Medical Spa
The month of April marked the HOUSTON ASTROS’ hottest start (15–7) since 1986. But the team isn’t the only thing off to a hot start, so are our blazing hot temperatures. Hello, summer.
Baseball’s meant to be played outside – unless of course it’s the middle of June where temperatures average 91 degrees here in Houston. Nothing is meant to be outside because it’s too hot. Air-conditioned baseball may be different than the way many remember America’s pastime, but the luxury isn’t just for players, it’s for the fans too. The average length of a MLB game in 2014 lasted 3:02.That’s a long time to be sitting in the heat trying to rally behind your team.
Luckily, Houston is just one of a few cities that blesses their baseball fans (and team) with the luxury of a roof and airconditioning. There are a lot of factors that go into the decision to open the roof for a game, including heat index, humidity, inclement weather and wind. The roof has weather sensors, and if the wind is blowing at certain strength or direction, the roof can’t be moved. The team says the main objective is providing the most comfortable environment for fans. Throughout the calendar year, the roof is opened approximately 160 times. Like all things in life, you’ll never be able to please everyone. Some fans love having the roof open and practically demand it as a quintessential part of the game, while others only attend when the luxury of air conditioning is present. The roof is always a game-time decision and is a group effort in the front office including input from the Senior VP of Business Operations, VP of Stadium Operations, Senior Director of Major League Field Operations and others.
MINUTE MAID PARK is known for beautifully showcasing downtown Houston in all its glory. Luckily, the roof retracts completely off the park with 50,000sf of glass in the west wall to allow fans a glimpse of the spectacular downtown views, whether open or closed. But the roof isn’t only beneficial just for games. On May 4, the roof made history being used as shade during batting practice (via Mike Acosta who runs @AstrosTalk). The roof is powered by mechanized panels, which open and close in 13 minutes. In an average year, the roof travels 14.6 miles – probably the same as Orbit, everyone’s favorite mascot.
Before you plan your next Astros outing, check #RoofStatus on Twitter to see if the roof will be open or closed. Hint: It’s June, so likely to be closed every game.
“OUR FANS LOVE THE FRESH AIR AND VIEWS AS LONG AS IT’S NOT TOO UNCOMFORTABLE WITH HEAT AND HUMIDITY. HAVING A RETRACTABLE ROOF GIVES US A LOT OF FLEXIBILITY AND IS A GREAT INVESTMENT FOR OUR CITY.” – Jeff Luhnow, General Manager of the Houston AstrosASTROS
HOT EvENTS IN JUNE
JUNE 12 AND 13: “Celebrate Dad” weekend
JUNE 14: Father’s Day annual Picnic in the Park fundraising event
For more info, visit www.Astros.com.
This article originally ran in the print issue of Local Houston Magazine (the June issue). Click here to see the online version.
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