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Youtheory: Product Review

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Photo: Instagram @Youtheory

As I get older (blah, blah, blah), I’ve always got one eye laser-focused on products and supplements that will not only help me feel better (achy joints, super tired, etc.), but will help me look better (dull-looking hair, wrinkle reduction, etc.), and that’s how I was introduced to Youtheory, a healthy product line devoted to helping you feel good and live life to the fullest. I mean let’s be real – sometimes we’re too tired to really live like we were kids with tons of energy, right?

It’s hard to remember that we all age (men and women) because some of us seem to age faster (and look it) more than others.

It’s not always fair, but it is part of life. So rather than dwell on the negative, I work hard to embrace it and keep moving. I’ve said this before – a body in motion stays in motion, that’s why it’s so important for me to workout on a regular basis and try to eat a healthy diet (don’t judge my donut consumption!).

They have an extensive product line, but my two favorite products were the Collagen Powder (I’ve listed the benefits below, but the tendon and ligament aspect was what sold me) and the Sleep Nighttime Powder (not going to lie, the taste wasn’t amazing, but I truly felt it helped me drift into dreamland faster than usual!).

Collagen Powder Benefits: 

  • 18 amino acids.
  • replenishes collagen.*
  • fights the effects of aging.*
  • revitalizes skin, hair & nails.*
  • supports tendons & ligaments.*

In case you don’t know a ton about Collagen (don’t worry, I didn’t either!) here are some of the things it can help with:

-Revitalize skin, hair and nails

-Fights the effects of aging

-Replenishes collagen

-Supports tendons and ligaments

-Boosts dietary protein intake

-6 grams of hydrolyzed collagen

-6 grams of pure collagen

-Promotes Skin Hydration

-Promotes Skin Elasticity

-Promotes Healthful Skin

-Enhanced with Vitamin C

-Easy absorption

-High bioavailability

-Manufactured in the United States

And some facts about the products I tried:

  • Youtheory® Collagen Powder, designed to help counteract the natural aging process. * Supplying 6,000 mg of hydrolyzed collagen per serving, this convenient and easy-to-use product can help replenish the body’s supply of vital collagen, while delivering powerful health benefits. *
  • Youtheory® Turmeric Extra Strength Capsules, made with a powerful Curcumin C3 Complex ®, supporting healthy inflammation response. * Great for an active lifestyle!
  • Youtheory® Sleep Nighttime Powder is a fast acting nighttime drink mix contains magnesium and melatonin to help calm the body and mind, promoting a quicker more refreshing night’s rest.*

*These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

This review was part of my involvement as a Women’s Health Magazine Action Hero, but all thoughts and opinions are my own. 

September 23, 2017/by Jayme
https://theblondeside.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-25-at-9.06.36-AM.png 1186 1180 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2017-09-23 09:22:452018-06-04 18:51:07Youtheory: Product Review

RIP Sean Adams

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RIP Sean Adams

Yesterday the world lost an amazing man – Sean Adams. A long-time and passionate member of sports media, a husband, father, and a friend to so many, including myself.

Sean had two beautiful children, a wife he adored and friends that could line up miles down the road. He was a genuine yet goofy soul and someone I already miss. While there are tons of tributes to Sean after his tragic and sudden passing  (an apparent heart attack that took him way too early at the age of 46) that say far more about his character and what he stood for, I want to share a personal recent story.

Sean and I met by way of sports – particularly my stint with Austin-based businesses and sports along with the Houston Texans and a few college teams we both covered.

Although I’ve had many encounters, conversations and even sports-related controversies with Sean (we didn’t always agree on play calls and such), there’s one very recent (two weeks ago) incident I want to share because I think it speaks volumes to the kind of man he was and the kind of person I need to be more like.

Somehow in the midst of Hurricane Harvey and its devastation to and around the Houston area, I became angry at Twitter. All of Twitter.

If you’re not well-versed in Twitter or the ‘twittersphere,’ this likely already sounds stupid, but hang tight. I was stranded in Australia for nearly two weeks and zoned into people and businesses using the tragedy to their advantage, make fun of it or make light of it. Being stranded in a foreign country and having to watch my hometown battle all that it did, the social media world just got to me (like it has a way of doing).

I can’t remember exactly what Sean tweeted, but it was nothing bad. Nothing rude, nothing out of line, nothing wrong at all. In fact, when I went back and re-read it, it was to help victims. I fully, 100% admit I was in the wrong here. I remember sending Sean a pretty mean tweet, followed by a text. Again, I can’t remember the exact parameters, but I knew I was in the wrong. I was just angry and he was my apparent and unassuming target. His response was what you’d expect – he stood his ground, pointed out I was wrong and even hinted I may be “tired and stressed.” He was never rude, never got angry, didn’t unfollow me or tell me I sucked at life. None of that.

I took a few hours away from social media (because Lord knows I needed to step away, say a few prayers and come back with a level head), and shortly after I texted him to apologize. I knew I was in the wrong. I knew I had said some dumb stuff to a good man, for no other reason than I was on edge and needed someone to take it out on.

I remember texting him:

“Sorry, I am super stressed. I shouldn’t be an asshole. Lots going on, my apologies.”

After 20 mins I followed up (because situations like this give me extreme anxiety, even when I’m not in the wrong, though I absolutely was this time): “Do you accept my apology?”

He responded just a few minutes later: “Of course, I do. I’m not trippin. You are good people and I’m sure you are stressed with everything. I’m talking to my brother every few hours and he’s north in The Woodlands. I get stressed, just like everybody else, so I’m cool. I’m sorry to hear about your hometown, what can I do to help you?”

Not only did my pal Sean forgive me and drop it right then and there, he wanted to help me. I don’t know about you, but I don’t want to help anyone that just verbally attacked me and presented themselves as a loose cannon. But that was Sean.

“Move on and be better.” That’s something he told me frequently whether giving dating advice or a bad relationship I had with an editor that seemed unsalvageable: move on and be better.

We continued to text and even yesterday morning, just hours before his tragic passing, we had a short call about a potential way to collaborate and grow my brand. It was short and sweet, but what stands out — he didn’t once bring up my bitchy comments or make me feel bad or judge me. He moved on and told me it was OK for me to move on too.

The thing I wanted to share, more than anything — I am not a quick apologizer. Whether I’m right or wrong, I usually feel justified and hold out on apologies. Sean and I weren’t super tight, although he was always open to brainstorm and help with ideas.

I cannot tell you how incredibly thankful I am that I had the courage and humility to ask Sean for his forgiveness, not to mention how thankful I am how easily he accepted it. He certainly didn’t need to. In fact, he would have been fairly justified to brush me off for a few weeks. But guess what – his time left on this earth wasn’t even a few weeks after that. I would have lost a very dear friend without having said sorry or without having had his acceptance. Although I miss him incredibly already and my heart truly, TRULY breaks for his entire family, I know he was looking out for me. Sean didn’t hold grudges.

I’m not proud that I went off for no good reason on a friend. To be completely honest, I’m ashamed. But this is a testament to the kind of man Sean was. He was slow to judge and quick to forgive, and in my world, that’s the exact kind of friend I need. And, that’s the exact kind of person I want to be.

Rest in Peace Sean – the sport’s world misses you, but we all know your kindness, patience and fervent words of wisdom extended far beyond any stadium or locker room. You were truly one of the best and I appreciate having support and guidance from a friend like you.

September 15, 2017/by Jayme
https://theblondeside.com/wp-content/uploads/2017/09/RcEB2_VV.jpg 400 400 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2017-09-15 15:35:322017-09-15 15:38:23RIP Sean Adams

Orangetheory Fitness Houston: Weight Loss Challenge

Blog, Fitness

It feels good to be part of a gym again. Though I’m on the road a lot and forced to workout on my own (thanks to apps, motivation I’ve found online and some good tips from the coaches at OTF), it’s nice to have contests and motivation inside the gym. It gives me that extra motivation that I need.

Orangetheory Fitness Houston recently kicked off their newest challenge – a weight loss challenge – on Monday that will last for 6 weeks (October 22).

The requirements are that each participant must work out at the same OTF studio for at least 3 times each week. Each participant weighed in at the beginning of the challenge, and OTF took “before” photos. There will be a mid-point weigh in at 3 weeks and a final weigh in at the end of the 6 weeks where OTF will take pictures of each participant again, providing “before” and “after” photos.

Orangetheory Fitness Houston Regional Head Trainer, Brenda Boyd said, “The Weight Loss Challenge is an excellent opportunity for members to really focus their efforts on losing weight in a healthy way. As coaches, we are here to encourage, motivate and help our members to achieve their goals and improve their overall health. Each time we offer a Weight Loss challenge, it’s always amazing to see how far our members can go in just six weeks.”

Plus, the male and female member at each studio with the highest percentage of body weight lost will each win $500! Not a bad deal.

Though I’m not participating in this challenge, it’s easy as a client/member to see how it’s motivating some of the members around me. I’m seeing them at more classes, I’m seeing them push their efforts past anything I’ve seen in the past 4-6 months, which I think is cool.

Their (Houston) city-wide goal is to have 1,000 members lose six pounds each, totaling 6,000 pounds lost, and to also impact our city’s efforts to help those affected by Hurricane Harvey. Plus, the Orangetheory Fitness Houston owners will donate $1 for every pound lost to Houston Habitat for Humanity to help fund the organization’s rebuilding efforts. I think that’s just another bonus and motivator!

Have you ever participated in a weight loss challenge or any gym/workout related challenges in the past? Curious to hear what other ones are out there and what your thoughts are. Share any thoughts below – would love to hear them.

Read about my first class at OTF. 

And if you’re in the Houston area and ever want to hit up one of the locations with me, let me know. If it’s your first class, it’s FREE – just mention my name when you sign up because I think I get cool stuff like bonus points and shirts and stuff!

 

September 15, 2017/by Jayme
https://theblondeside.com/wp-content/uploads/2017/09/OTF-Studio.jpg 4480 6720 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2017-09-15 13:15:422017-09-18 13:19:10Orangetheory Fitness Houston: Weight Loss Challenge

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