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Here’s How to End The Year on a High Note

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End the year on a high note by spending time with good friends

I am by no means a life coach, nor do I always have my crap together, but I’m more a fan of trying to end the year on a high note, versus cramming everything in to January 1st to try and became superman (or woman).

Here are some ways to end 2019 on a high note:

  • Say you’re sorry. If you have wronged a friend or colleague or lost touch and you’re not sure why, apologize. Even if it doesn’t end in back-to-besties, you’ll feel a huge sense of relief.
  • Get in those workouts. I know you’re busy prepping meals for the entire family, and more, but schedule time to get those workouts in.
  • Don’t overspend. There’s nothing worse than ending the year in debt (or more debt than you initially had). If you are doing any online shopping, do it here.
  • Return stuff you borrowed. It’s the right thing to do, plus it helps declutter.
  • Return favors. This is simply paying it forward, but if someone wrote you a LinkedIn recommendation, sent you flowers or even reposted your business on social media, consider repaying the favor. Remember, a rising tide lifts all boats. Some of these repaid favors are free and easy, so why not?
  • Declutter and organize. As of right now, it’s November 10th. You’re not too busy, I promise. Donate to local shelters or worthy causes, add some high-priced items to Poshmark and make some extra holiday money (that’s what I do!). Decluttering can also mean finally using those products in your pantry or refrigerator that may expire soon — or donate your canned goods to a local shelter or food bank.
  • Donate and volunteer. See above. Consider planning a family volunteer day (it doesn’t have to be Thanksgiving, pick a random Tuesday night or Saturday morning at a local charity and help where you can).
  • Spend quality time with friends. Even if you work together or you’ll see them at the company holiday party next week, it’s always a good idea to schedule quality time. I love having friends over at my Montrose apartment for girl’s nights!
  • Check your “status” on everything. Do you have any prescription refills that you can refill before the end of the year since you already hit your deductible? Same with doctor’s appointments, flexible spending accounts, dentist cleaning, car maintenance appointments, etc. If you’ve paid for it, use it, but don’t wait until the end of December to try and get an appointment because that’s just silly.
  • Check your travel statuses. Are you one flight away from getting Silver Status on United (I

    Book that last minute trip to get your travel status on airlines and hotels.

    am!) or two hotel stays away from getting Diamond Status at Hilton? It may be beneficial to book that last minute trip in order to get that coveted travel status. If you wait until December 26th to book a flight, the price may be incredibly high and too late.

  • Update your resume. Even if you work for yourself or have had the same job for 20 years, it’s always a good idea to keep it updated. (Did you know I write resumes on the side? Email me at jaymelamm @yahoo.com for rates.)
  • Do one project you’ve been putting off. Updating your resume, cleaning out the garage, investing your finances (that one is for me), cleaning out your email inbox, etc. Find time and make it happen.
  • Send five handwritten notes. Write a thank you note to your hair stylist or your grandparent in a nursing home – use that stationary and put it to good use! Handwritten  notes are a powerful thing, I can promise you that.

What tips do you have? Would love you to share them in the comment section below.

This is part of a sponsored series with Encore Montrose, talking about the things I love in and around these brand-new Montrose apartments. If you’re looking for a new Montrose luxury apartment with a central location in Houston, visit them and tell them Jayme (or The Blonde Side) referred you! Cheers to a successful end to 2019 and new Houston apartment living!

November 10, 2019/by Jayme
https://theblondeside.com/wp-content/uploads/2019/11/IMG_1183.jpg 3264 2448 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2019-11-10 14:42:372019-11-12 09:10:52Here’s How to End The Year on a High Note

Enjoy 2019 Governor’s Cup Winning Wines

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2019 Colorado Uncorked – Colorado’s Best Wines

Being new’ish to Denver and spending half my time here (the other half in Houston still!), I’ve tried to immerse myself in all things Denver, and guess what – that means wine! Last week I had the chance to attend my first Denver media event for the Colorado Governor’s Cup to sip on 14 of the regions best wines.

Our media event was Julep, which is a must-try Denver restaurant and paired extremely well with all the wines in attendance.

Enjoy a tasting of the 2019 Governor’s Cup winning wines, complete with paired small bite menu items. This will be the first and only opportunity for the public to try all the award-winning wines at the same time, so if you like wine, don’t wait to get your tickets (linked at the bottom of this post).

November 15, 2019

A tasting of the 14 wines in the 2019 Governor’s Cup Collection, each paired with a small-plate menu item created specifically to pair with that wine by Colorado’s top chefs. The winner of the 2019 Governor’s Cup will be announced at this event as well. The event is a benefit for History Colorado.

VIP entry begins at 6 PM with an intimate opportunity to taste this year’s winners, followed by a tasting of Governor’s Cup wines from previous years paired with a more extensive menu from Café Rendezvous.

General admission begins at 7 PM and includes the 14 wines in this year’s Collection.

Please note: entry to the History Colorado Center for this event will be through the school group entrance on the south side of the building on 12th Ave. just east of Broadway.

Introducing the 2019 Governor’s Cup Collection:

Bonacquisti Wine Company (Denver) – 2018 Tempranillo, Colorado

BookCliff Vineyards (Boulder) – 2016 Graciano, Colorado

BookCliff Vineyards (Boulder) – 2016 Ensemble, Colorado

Carlson Vineyards (Palisade) – Cherry Wine, 100% Grand Valley Montmorency cherries

Carlson Vineyard (Palisade) – 2018 NSFW White Grand Valley AVA

Colterris (Palisade) – 2017 Petit Verdot, Grand Valley AVA

Plum Creek Winery (Palisade) – 2016 Cabernet Franc, Grand Valley AVA

Qutori Wines (Paonia) – 2017 Syrah, Colorado

Red Fox Cellars (Palisade) – 2017 Nebbiolo, Grand Valley AVA

Snowy Peaks Winery (Estes Park) – 2016 Petite Sirah, Grand Valley AVA

The Storm Cellar (Paonia) – 2018 Dry Riesling, West Elks AVA

The Storm Cellar (Paonia) – 2018 Riesling, West Elks AVA

Vino Salida (Poncha Springs) – Vermouth, Colorado

Whitewater Hill Vineyards (Grand Junction) – 2018 Moscato, Grand Valley AVA

The Best in Show winner will be announced November 15, 2019 at 8:00 pm.

Get your tickets for Uncorked here.

November 8, 2019/by Jayme
https://theblondeside.com/wp-content/uploads/2019/11/2019ColoradoUncorked-e1573577145512.jpeg 4032 3024 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2019-11-08 10:46:342019-11-12 11:01:25Enjoy 2019 Governor’s Cup Winning Wines

5 Reasons to Love SPENGA Montrose

Blog, Fitness

SPENGA | Houston, Montrose

If you’ve been keeping track, I’ve been posting about my love for SPENGA Houston (the Montrose location on Westheimer) for a few months now. For this fitness blog post, I thought I’d make it easy and share some of my top reasons for loving this heart-pumping 60-minute workout.

  • The instructors are amazing and will push you. I’ve found you can have the best gym and subpar instructors or vice versa. For me, it’s a winning combo to have a stellar gym with all the top equipment and the best instructors. My favorites at the Montrose SPENGA location are Roz, Nick and Skipper, but I can vouch that all the fitness coaches here are going to push you and give you a great workout.
  • Working out with friends. SPENGA makes it easy to workout with friends. In fact, if you want to try SPENGA (the Montrose location) for FREE with a friend or two, just give them a ring at 713.588.2315 and drop my name (The Blonde Side or Jayme) and you can both work out for free. It’s called accountability and I love it!
  • It’s for anyone. No matter your age or whatever else may be stopping you, SPENGA is a great workout for most people. I have too many knee and shoulder issues, but the instructors work closely with me for modifications so I don’t miss out or hurt myself. I’ve taken classes with people 15 years younger than me, 30 years older and men and women, so don’t be afraid to give it a go. Even if you haven’t worked out in 2 years – we all start somewhere. Remember that.
  • It packs a punch in just 60 minutes. I love the setup: 20 mins on the spin bike, 20 mins on the strength floor (think TRX, dumbbells, abs, and more) and then 20 mins of yoga/stretching. Most of us stay busy, so knocking out a killer workout in 60 mins is more than ideal. We all have 60 minutes to spare at least a few times a week.
  • The facilities. The SPENGA Houston location in Montrose is brand spanking new. The equipment is top-of-the-line and I love all the color coded aspects and decor (their BOSU balls are even the signature lime green — sorry, I’m a branding and marketing nerd!). The spin bikes are easy to set up, the strength floor has dedicated stations for everyone (so no fighting over the same weights) and the locker rooms have clean showers and lockers, so you can easily go before or after work or running errands. Again, no excuses.

Read these SPENGA frequently asked questions to learn more.

Also, my advice to those of you planning on setting New Year’s Resolutions to get in shape and start working out more – what’s stopping you from starting right now? You don’t need the 2020 calendar flip to get motivated and begin making positive changes. Call SPENGA — or any gym that you think will push you and work you hard — and put in some work for the remainder of 2019. Even if you’re going to be busy traveling or have to do all the holiday planning and cooking – working out will help you destress and I promise you’ll be glad you jumpstarted your workout!

Remember to call and mention me (Jayme or The Blonde Side) for your FREE class (call 713.588.2315) at the Montrose location only. 

November 7, 2019/by Jayme
https://theblondeside.com/wp-content/uploads/2019/11/HoustonSPENGA.jpg 1080 1616 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2019-11-07 21:29:222019-11-07 21:30:495 Reasons to Love SPENGA Montrose
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FREELANCE + SPORTS + TRAVEL + FITNESS
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