I am a stressed out individual, but odds are we probably have that in common. We are multi-taskers, go-getters, hustlers and our brains have literally become human computers we never turn off. Last month I interviewed Houston Texan Duane Brown and his wife Devi. The interview was about their home (see the story here) […]
I am so excited to announce that for the FOURTH straight year, I’ve been selected as a Women’s Health Action Hero. The race series (10k), is a lot of fun and not competitive, so if you’re a casual walker or a novice runner, don’t sweat it! The race series is really cool – aside from […]
What: Strike Out for the Arts. Where: Bowlmor Lanes. The 411: The all-too common Houston rain and flooding didn’t keep most guests from gathering for the fourth annual charity bowling event benefiting The Chester Pitts Charitable Foundation Tuesday night. Even in the offseason, several current and former Houston Texans players and their families showed support for former Texan Pitts’ charity— some even taking competition […]
EVERYTHING STARTS AT HOME, AND NO ONE KNOWS AND APPRECIATES THAT MORE THAN HOUSTON TEXANS SEVENYEAR LEFT TACKLE, TEXAN DUANE BROWN AND HIS WIFE OF THREE YEARS, DEVI. The home, one Duane bought during his rookie season, was remodeled two years ago adding the couple’s tastes, bright colors and natural light in every room. “We wanted […]
Get ready Texans fans – The Blonde Side is finally combining her love and knowledge of sports and travel and putting together a run road trip as the Houston Texans takes on the Atlanta Falcons October 4th. We have very limited space (we only have room for seven more people), but here are the details (subject to […]
July 1st is right around the corner and it marks the kick off to the Degree Get Moving Challenge with Women’s Health and Men’s Health. Although bikini season is already upon us (yikes?), who doesn’t need a six-week fitness challenge to keep us going? Chris Powell, Celebrity Trainer and Transformation Pro will be leading the challenges. You […]
Today was my first life coaching session with Sally. I’m honestly surprised at how well it seemed to go (but who knows, I could have easily driven her to drink after hearing about my messy life). Something I realized right off the bat was how good it felt to just talk to someone. She was […]
About seven years ago, back when I was still in Corporate America, my boss bought me a Christmas gift. (To be fair, since it’s Corporate America, it was probably a holiday gift, because no one is allowed to say Christmas anymore, which is annoying…) Everyone on the Marketing team got a Visa gift-card. Not a […]
As runners we often approach our grueling sport with a one-track mind. Most runners have been told that incorporating yoga into their running regime can yield extreme benefits. Muscles that profit from a yoga practice include hamstrings, hip flexors, quads, abdominals, IT band, glutes, lower back, and even your feet. You could say the benefits are innumerable. But […]
NBA Finals: Golden State Warriors Dance Team Edition Everyone is all LeBron James this and Stephen Curry that…but what about Amira and Patrisha–fourth year co-captains for the Golden State Warriors Dance Team, working their butts off to keep the team and the fans energized during this tough series? The epic NBA Finals battle heads back to Golden State on […]
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CREATED BY JAYME LAMM