As runners we often approach our grueling sport with a one-track mind. Most runners have been told that incorporating yoga into their running regime can yield extreme benefits. Muscles that profit from a yoga practice include hamstrings, hip flexors, quads, abdominals, IT band, glutes, lower back, and even your feet. You could say the benefits are innumerable. But […]
NBA Finals: Golden State Warriors Dance Team Edition Everyone is all LeBron James this and Stephen Curry that…but what about Amira and Patrisha–fourth year co-captains for the Golden State Warriors Dance Team, working their butts off to keep the team and the fans energized during this tough series? The epic NBA Finals battle heads back to Golden State on […]
If you had to describe heavy metal in one word, it would, without a doubt be Metallica. Plain and simple. If you’ve ever even caught a glimpse of a Big Air competition or an X Games athlete throwing a 250-pound machine sideways and bringing it back with style (known as Best Whip), you’d know the most fitting soundtrack […]
Looking back at the X Games. Skater boys (and girls) were cool long before Avril Lavigne sang about them in 2002. In fact, this past weekend the X Games celebrated their 21st action-packed year–each year bigger and better with no plans of slowing down. Literally. No slowing down for this extreme weekend with more than 136,000 in attendance over […]
I have covered Winer X Games in Aspen multiple times, and Summer X Games in LA, but this was my first time covering the X Games in Austin – their home for the past two years. It was an absolute blast and damn was it H-O-T. Here are recaps of my articles to check them […]
‘Angry Sky’ ’30 for 30′ Kicks off X Games Weekend Like everything that comes along with X Games, the kick off bash on Wednesday night in Austin was nothing less than adventurous. The night featured a red carpet screening of the 30 for 30 documentary Angry Sky benefitting the Stuart Scott Memorial Cancer Research Fund at The […]
“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland It seems like just yesterday we were clinking champagne glasses and setting a slew of semi-unattainable New Year’s resolutions—most of which have probably fallen by the wayside. Oops. […]
Carmen Bourseau is a 29-year-old running back for the LA Temptation (currently 2-0 this season). The Temptation have the most championship wins of the Legends Football League‘s six teams. And Bourseau was recently named the Temptation’s MVP after running 160 yards and scoring three TDs. This is real, hard-hitting football. We should also note that these hard hits take place with beautifully fit and […]
I recently visited Dr. Shel Wellness and Medical Spa located in Houston (Sugar Land), off Highway 6 and learned quite a few things about what we can and should be doing as women. If you’re fatigued, get irritated easily, have dry skin or a number of other issues, that stuff can easily be fixed. Dr. […]
MINUTE MAID PARK: IT’S GETTING HOT IN HERE The month of April marked the HOUSTON ASTROS’ hottest start (15–7) since 1986. But the team isn’t the only thing off to a hot start, so are our blazing hot temperatures. Hello, summer. Baseball’s meant to be played outside – unless of course it’s the middle of June where temperatures average 91 […]
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