You’re probably thinking it’s too early to start talking about holiday gifts, but it’s not. I’ll be sharing a few roundups and gift guides to help with your holiday shopping, and I’m starting with Ben Hogan Golf, a premium golf equipment company that sells direct (i.e. no middleman, so you get the best pricing). Now […]
The Montrose neighborhood has a new hot spot, especially for happy hour lovers, and those who aren’t afraid to drink wine at lunch. Postino Wine Cafe recently opened their second location, and this one in Montrose is in the former home of Montrose Mining Company (which was the longest running gay bar in the city), located […]
Finding time for fitness isn’t always an easy task. I think that’s something we can all probably agree upon. Life happens. The holidays are about to happen. Meetings run late. The football game is on TV and you want to focus. Whatever is keeping you from your regular class times, I’ve found a little hack […]
Want to know a big secret to my health and beauty routine? It’s aSquared Nutrition, which sells some of the top-rated and high-end nutritional supplements that literally keep me moving (energy, joint health, inflammation issues, etc.). The older I get, the more important for me to actively take vitamins and supplements that possess anti-aging properties, boost energy […]
Thanks to everyone who has followed along with my Amazon top picks each month – these are all products I own, have vetted and would recommend (and some of my friends reading this may be getting these for the holidays!). Here’s what I love for November: TELETIES: These are the new hair ties that are […]
I am by no means a life coach, nor do I always have my crap together, but I’m more a fan of trying to end the year on a high note, versus cramming everything in to January 1st to try and became superman (or woman). Here are some ways to end 2019 on a high […]
Being new’ish to Denver and spending half my time here (the other half in Houston still!), I’ve tried to immerse myself in all things Denver, and guess what – that means wine! Last week I had the chance to attend my first Denver media event for the Colorado Governor’s Cup to sip on 14 of […]
If you’ve been keeping track, I’ve been posting about my love for SPENGA Houston (the Montrose location on Westheimer) for a few months now. For this fitness blog post, I thought I’d make it easy and share some of my top reasons for loving this heart-pumping 60-minute workout. The instructors are amazing and will push […]
Here is a comprehensive list of all the new Houston Astros murals popping up all over town. I love all things sports, all things Houston and all things Instagram-photo-opp-worthy, so you know I love this idea commissioned by the Astros. I also think this was a brilliant PR/Marketing move by the team – it’s a […]
A few months ago I visited one of my favorite summertime cities: Chicago! My annual family reunion takes place every August in Wisconsin, so I always try to fly into Chicago, take the train or make an easy drive to Wisconsin to see my family and voila – it’s one of the best ways for […]
FREELANCE + SPORTS + TRAVEL + FITNESS
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CREATED BY JAYME LAMM