OTF Heads to The Woodlands

Orangetheory Fitness Heads to The Woodlands

To all my readers (and friends IRL), add the date October 27^th to your calendars because my favorite fitness folks (Orangetheory Fitness, aka OTF) is heading to The Woodlands.

This will be the 13^th Orangetheory Fitness studio in the Greater Houston area, and the first studio in The Woodlands.

If you read any of my fitness posts or follow me on Instagram, you already know I’m obsessed with OTF and the high-intensity (not to mention scientifically designed) workouts they offer.

I especially love the rush it gives me knowing if I hit 12 splat points (they have unique lingo, I must admit), my body will continue to burn calories up to 36 hours after my workout. That’s enough to push me past what I think might be my limit for the day just knowing my work at that very moment could prove even further benefits.

The new fitness studio in The Woodlands will feature 34 workout stations and  3,900 square feet, so you’ll have plenty of space to burn those calories before the holidays (like my birthday, just to name one) kick in.

It’s rare for me to workout for 60 minutes and feel like I’m done (i.e. worked out enough already), but after one of these heart-rate based classes, I literally couldn’t go any harder if I tried. I love being able to knock out such an intense workout in 60 minutes a few times a week and then carry on with my day (after a shower, obvi!).

The Woodlands studio will be located at 4747 Research Forest Dr., Suite 445, The Woodlands, TX 77381 in the Cochran’s Crossing Shopping Center.

And if you’ve never been, your first workout is FREE (just mention The Blonde Side).

My fitness hack: I truly think you’ll love it, but with all gyms and fitness studios, I always suggest giving it three tries before you decide against it (but if you decide after one session that you love it, sign up before you talk yourself out of it!). It’s the whole “fish out of water” mentality, and I know it takes me a few times to feel comfortable in a new training environment.

If you want to follow OTF The Woodlands on social media, check them out on Facebook and Instagram.