Women’s Health Magazine Action Hero 2019 Feature

Jayme Lamm | Women’s Health Magazine Action Hero 2019

I am so excited to be back as a Women’s Health Action Hero and loved that the popular mag interviewed me (along with about 40 other badass women across the country).

This is my 7th straight year (since the program’s inception) that I have been chosen as a Women’s Health Magazine Action Hero. We get to be some of the first to try and share new products (related to beauty, lifestyle and fitness) and the best part is the community I’ve built with the other powerhouse females in the program.

Women around the country who all strive to maintain an active and well-balanced life. Sometimes that means beast-mode workouts like what I do when I’m in Houston at SPENGA Montrose, sometimes that means indulging in my favorite wine or champagne, and sometimes that means finding 20-minutes worth of barely-there motivation to workout at my apartment gym, Encore Montrose (as photographed above). Do you see how perfect this gym is in my own building? There should be zero excuses to workout!

SPENGA Montrose, if you’re not familiar, is the only workout to place an equal emphasis on all three essential elements of fitness: aerobic, strength, and flexibility.

I love my at-home workouts, thanks to our two-story gym at my brand-new Montrose apartment, but sometimes it’s hard to find the right motivation. Encore Montrose even hosts Saturday boot camps or yoga events from time-to-time, which is great for connecting with my fit-minded neighbors and helping me do something productive on days I feel a bit lazy. It’s all about living my best life at my Montrose apartment.

If you’re in Houston and you want to try SPENGA with me, just shoot me a note and let’s plan a workout together FOR FREE! You can also call the studio directly at 713.588.2315 and mention my name (Jayme or The Blonde Side) for a FREE workout class – you’ll love it!

This is part of a sponsored series with Encore Montrose, sharing what I love about this fun Houston neighborhood. These brand-new Montrose apartments have a few leasing incentives now, but be sure to check out their two-story gym (with a private spin/yoga studio on the 2nd floor) during your tour. Be sure to tell them Jayme (or The Blonde Side) sent you during your tour too!