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Purina Pro Plan Bright Mind

Blog

Photo: Sunshine Winters Photography

My dog (Denali), is no spring chicken anymore. Actually, he’s not a chicken at all, he’s a teacup (haha) chihuahua that is now 14 years old.

For starters, I don’t know how I’ve kept something alive for 14 years, but that’s besides the point.

The point is, Denali is my buddy, and it’s a sad fact of life that he’s aging, so it’s more important than ever to take better care of him. The first thing is making sure he’s eating a healthy diet, and one that is catered specifically to his breed and his age, that’s why he is on Purina® Pro Plan® Bright Mind® Adult 7+, which is specifically for dogs over 7 years of age.

Kind of like human nutrition labels, the ingredients you read first are the ones more prevalent in the food and Bright Mind is high-quality protein, including chicken as the very first ingredient. No difficult words that are hard to pronounce or bad for the little guy.

I’ll be fully transparent here – sometimes I get lazy (or cheap) and buy Denali whatever’s at the closest grocery store or what’s on sale, but this is the second time I’ve had him on this diet and his mental alertness, sharpness and all around energy is just through the roof. Having seen him react so well to this just within 30 days, has me committed to keeping him on this plan moving forward.

I did learn one trick to transitioning your dog to new food, which is actually explained on the back of the package, and that’s to slowly transition the new food over a course of 7-10 days, and not just all of a sudden. I think that was what I did wrong last time, but he isn’t a big fan of immediate change, so this definitely helped him adjust and keep eating regular portions.

The other thing I make sure is that he remains as active as possible. I always say for myself that a body in motion stays in motion, and that’s also true with our animals. That’s actually one of the benefits of living The Millennium Kirby because there is a huge pet park right at our complex that he can run around in. (Granted, he’s pretty old, so he doesn’t do a lot of actual running, but he loves the space and the sunlight, so it’s perfect.)

Anyone else out there have an aging dog that is a huge member of your family?

*This post was part of The Blonde Side’s involvement with being a Women’s Health Magazine Action Hero, but the content is true and my opinions only.*

May 11, 2017/by Jayme
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Homemade FROSÉ Recipe

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In case you’ve been hiding under a rock and don’t know about FROSÉ – which is frozen rosé, like an adult slushy, I’m here to educate you on it. Not only tell you about how obsessed I am, but share an easy-to-make recipe at home.

The fine folks at Eight Row Flint, located in Houston Heights is my absolute favorite place to get this delicious drink. Actually, just watch the video:

But in case you want to make it at home, my new friends at Eight Row shared a great recipe for your to make frosé on your own:

3/4-cup of ice
4-ounces of your favorite rose’
1-ounce Aperol
1-ounce heavy simple syrup (1-part water, 2-parts sugar)
blend until frozen, garnish with fresh basil (they use Thai, but you can buy a basil plant)
Of course frosé is my personal favorite, but they also have frozen gin and tonics and so much more, plus the food menu is definitely a must while there. Happy hour is decent (note frosé isn’t on it, but lots of other great drinks are!).
Special thanks to Uproar.Design for the video work and hair and makeup for this video courtesy of the super talented Andrea Simmons with FaceForward.
Just one reason I love living at The Millennium Kirby is because there are so many fun and unique spots to where I live like Eight Row. Be sure to check it out – and if you’re looking for a Houston apartment, The Millennium Kirby is running some insane specials – drop my name to get $500 from yours truly! 
May 2, 2017/by Jayme
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Super Easy Baked Burrito Casserole

Blog

Photo: WrittenReality.com

You guys, I recently made this Super Easy Baked Burrito Casserole and it was way better than I had expected.

I got the recipe from WrittenReality.com (you definitely need to check out all her recipes she shares!) and wanted to share the recipe with you below (note, this is her recipe, I am just sharing it for you enjoyment):

BAKED BURRITO CASSEROLE

INGREDIENTS

1 pound of ground beef

1 small onion, chopped

1 pack of taco seasoning

1 can refried beans

1 can cream of mushroom soup, undiluted

1/2 cup sour cream

1 pack large flour tortillas

2 1/2 cups of shredded Mexican blend cheese

DIRECTIONS

Preheat oven to 350 degrees.

In a large skillet, cook the ground beef and onion until the beef is no longer pink and drain.

Add the taco seasoning and refried beans and heat through.

In a separate bowl, blend the mushroom soup with the sour cream. Then spread half of the soup mixture in the bottom of a baking dish.

Add a layer of 3 flour tortillas to the top of the soup mixture. You will need to cut or tear the tortillas and overlap them.

Spread on a layer of the ground beef mixture and top with about a cup of cheese.

Repeat all of these layers and top with the remaining cheese.

Bake in a 9 x 13 baking dish for about 20 minutes until cheese is nicely melted. Enjoy!

The baked burrito casserole comes out nice and creamy and I like to serve it with chips and salsa to give the feel of the Tex Mex restaurant around our own dinner table. This one is such a super easy casserole recipe that is sure to be one of your family favorites, too.

I love living at The Millennium Kirby thanks to the massive kitchen and space to entertain friends – because cooking for one is never fun. Thanks to Written Reality for this great recipe I came across via Pinterest. I love her stuff! 

April 21, 2017/by Jayme
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Houston’s SpindleTap Brewery

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I am sucker for good beer and when it’s a local brew, it’s exponentially better. That’s why I recently shot a video over at SpindleTap Brewery to share with Houstonians (and those visiting) why it’s one of the coolest spots around – and it’s just outside the loop, so relax.

Check out our latest Houston hot spot and watch this video (thanks to Uproar.Design for the amazing video and edits, as always!):

I love living at The Millennium Kirby because of all the close spots, like SpindleTap Brewery. It’s located just outside the loop (like 10mins from downtown Houston), so be sure to use a designated driver or call an Uber and enjoy your time! 

April 19, 2017/by Jayme
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April Video: 5 Things

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Here’s our latest YouTube 5 Things Houston series – be sure to subscribe to The Blonde Side’s YouTube Channel to stay up to date!

Here are the 5 Things we think you should check out in April – there’s so much to explore in the great city of Houston, but these 5 places/events go our vote.

Check out the video below and thanks to Uproar.Design for the video work!

#1 Of course, we gotta get some workouts in this month with all the brunches, booze and summer around the corner. I realize Orangetheory Fitness isn’t new, but I personally have never checked it out. They have a ton of locations – something like 10 in Houston – and even Erin Andrews hit up a class during Super Bowl week. And guess what – your first class is free. So I’ll be doing at least one of these classes this month – hopefully I’ll get hooked. I’m sure my abs would welcome that change with big open, bulging arms.

#2: Astros Baseball – DUH. For those who don’t know, a job with the Astros back in 2006 is what actually brought me to Houston. I used to think air-conditioned baseball was the devil disguised in a sport’s uniform, but I totally get it now. But what I love about Astros baseball in April is that the season is just starting off, so the excitement is definitely there, plus, there’s a chance you may catch a game with the roof open and that is just a glorious Houston day – TRUST ME.

#3: Visit to Lost Pines – So technically this isn’t in Houston, but it’s a quick and beautiful 2-hour drive from Houston and well worth making our Top 5 list for April for many reasons. But if I only have time to give you one reason to visit Lost Pines, it’s for the golf.

I went here last month and have always driven right past it on my many trips to Austin, but I won’t be skipping this spot anymore.

#4: Eight Row Flint: Frose – Filming on location at Eight Row Flint, the obsession with frose is still alive and well in Houston, thankfully. 

#5: 4-Person Golf Scramble at Pearland Golf Club – I’m taking my golfing talents (haha) to Pearland on April 18th for a 4-person scramble benefiting the Women’s Center of Brazoria County. It’s $50 person, you can buy mulligans (the only way I participate in golf tournaments these days) and there is cold beer for purchase to help drown your backswing problems. It’s super fun and for a good cause and this is where I take my lessons, so come hang out with me. It’s a weekday, so just call in sick, you have my permission!

I love living at The Millennium Kirby because of all there is to do in Houston and all so close. These are just five of our top things to check out – stay tuned for much more! (Hair and makeup for this video courtesy of the super talented Andrea Simmons with FaceForward.)

April 15, 2017/by Jayme
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MA1 Fitness Studio, Q&A with former NFL Player Jonathan Holland

Blog, Fitness

Jonathan Holland of MA1 Fitness Studio in Memorial City

It seems every corner you turn, there is a new gym (or studio or box or whatever they are called these days) in Houston, but one of the latest (and greatest) I’ve found is MA1 Fitness Studio, located in the Memorial City area. (You can check them out via their FB page.)

I had the chance to speak with one of the gym-owners and trainers (and good friend of mine) Jonathan Holland, and his list of credentials are about as big as his biceps. (Seriously, both are impressive.)

Holland is a Retired NFL player for the Oakland Raiders, but he’s also a health and wellness coach/trainer, NASM (National Academy of Sports Medicine) certified personal trainer, he is CPR certified, and is currently studying to receive his nutritionist certification. He’s kind of an all around badass, and if I had to describe my perfect trainer, Holland would pretty much fit the bill.

Here’s a look at The Blonde Side’s exclusive interview with Holland: 

The Blonde Side: Does being a former NFL player scare off some clients (do you think you’re all about meaty and hardcore work or are your clients pleasantly surprised?):

Jonathan Holland: I honestly think being a former NFL player has been one of the major benefits to my success thus far as a trainer. It actually tends to attract more potential clients rather than run them off. I think they see it as a plus to have a former professional athlete train them due to the versatility of different methods of training.

The minds (and bodies) behind MA1 Fitness Studio

TBS: Do your consider your gym a “gym?” Some are not studios or crossfit, etc, what does yours fall under?

JH: It’s definitely not a corporate styled gym, nor is it a crossfit or box as the crossfitters like to call it. I would describe our gym as a training facility for those who are looking to get serious about their overall health and wellness while training like an athlete.

TBS: Why did you decide to open up your own gym?

JH: It’s always been a dream of mine to one day open up a gym so when the opportunity arose I hopped on it without hesitation! The opportunity presented itself while I was training at another location. The owner came to me and two of my best friends who were also trainers at the gym, with the idea of opening up another location in the Memorial City area. What’s funny is that my business partners (Anthony James and Lamar Vaughn) and myself had already been thinking about our next move. So when the gym owner told us his vision and what he wanted to do, we automatically hopped on board. Not to take anything away from the trainers that we were working with at the previous gym, but we just had different visions. Our vision was to create an atmosphere where we could train and coach individuals with a more diverse and unique athletic training style no matter what their level of fitness experience would be. I think what sets us apart from other locations is that we treat everyone who walks through our door just like they’re family. It’s one thing to offer your services to people, but it means so much more when you can help to brighter up their day by doing the little things.

TBS: Do you personally have a mantra that you use to stay motivated?

JH: We have a sign that hangs up in the clients changing room that states: “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” I think that says a lot!

TBS: What type of clientele are you trying to attract?

Don’t let the smiles fool you – these guys mean business!

JH (laughing): It’s like my pastor used to say: “The doors of the church are open!!” The meaning is we welcome all to our gym family. Whether you’re someone who has no experience in the fitness world but you’re looking to get started, someone who may have stopped and needs to hit the restart button, someone who may have health issues and needs help towards getting better, or even if you’re a former or current athletes!!

TBS: Do you offer any first-time free classes?

JH: First-time sessions are always free! We love seeing new faces walk through the door. We recently had our Saturday morning boot campers give us some feedback on the group session and they absolutely love it! “Sucka Free” Saturday boot camps go down each and every Saturday morning @9:30a.m.

As a late note: group training sessions are on Mondays and Wednesdays evening at 6p.m. Tuesdays and Thursday mornings at 6a.m. and as mentioned before on Saturday mornings at 9:30a.m.

March 28, 2017/by Jayme
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Shell Houston Open – Fan Enhancements

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The Blonde Side at the 2016 Shell Houston Open

This weekend marks one of my favorite Houston events each year – the Shell Houston Open.

Aside from my favorite part of the event – the caddy races on hole #16, there are obviously a lot of other cool things about SHO, and even some new things, like the fan enhancements.

Here are just a few additions fans can expect to see at the 2017 SHO, the ones I think are the best, obviously!

Shell Houston Open 9-Hole Social Media Challenge: Patrons can participate in a fun social media challenge by completing a scorecard of different social media activations, like selfies, twitter questions and other fun photo opportunities located around holes 18, 17 and 16. Completed and returned scorecards result in free prizes Thursday through Sunday.

 

Regions Bank Greenskeeper Venue: Now presented by Regions Bank, the Greenskeeper located on No. 17 green features an open-air skybox. Food and beverages are included with ticket purchase.

Academy Sports + Outdoors Hole-in-One Challenge: Open throughout the tournament, fans are welcome to attempt a 50-yard chip shot for exciting prizes on The First Tee® of Greater Houston short course.

Hendrick’s Party Deck at 16: Get close to the action and excitement on 16. Guest will enjoy a cash bar, tables, and excellent views. Presented by William Grants & Sons, the deck is attached to public grandstands that offer additional seating options on the course’s famous par 3 hole.

Craft Beer Corner: Located by the No. 17 green, visitors can enjoy a wide selection of local Houston beers.

Click here to see the full list of fan enhancements for this year.

SHO is just another Houston event I’ve come to know and love and it’s one reason I have stayed committed to living in Houston at The Millennium Kirby.

March 27, 2017/by Jayme
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Pom Pom Beach Bag Ready

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BoutiqueMexico.com pom pom beach bag

I realize it’s only March, but here in Houston, it feels like summer has already arrived. As someone who grew up on the beach, I’m a pretty no-mess beach gal. I don’t wear makeup or jewelry (yes, I used to live in Miami and couldn’t stand that), nor do I wear wedges or heels with my bikinis, but an epic beach towel, perfectly fitting bikini and a fun beach bag are necessities in my water-loving world.

I recently got this pink and orange pom pom beach bag and absolutely love it. Though I’ve only had the chance to take it to the pool, it makes me crave a beach vacation more than I usually do.

I love the vibrant colors, but most of all, I love that it’s 100% handmade by native artisans. The company, Boutique Mexico, is pushing through an initiative that proposes we buy handmade quality goods, consume less and contribute more to the earth, and if you’re a true beach lover like me, that is accurately aligned with things super important to me.

Today, Boutique Mexico has mutually beneficial partnerships with artisans in Guerrero, Hidalgo, Puebla, Chiapas, and Oaxaca guided by the principals of fair trade. They believe in across the board prosperity as a result of mutual respect and cooperation – they also believe in sustainability, in doing good and in being grateful. You’re already going to spend money on a new beach bag, why not join this beautiful movement and help support it?

Another bonus: all Boutique Mexico products are 100% artisan-made which means each is an original work of art. So no one will have your exact bag. Winner! 

Plus, what’s not to love about unique goods that add an extra pop of color and excitement to your day? Check out their website above – I warn you that you could get lost for days and continue adding beautiful bags to your shopping cart all day. Then you’ll want to jump on a travel website and purchase a one-way ticket to the closest beach.

Consider yourselves warned beach babes! Who else is ready for summer? And speaking of summer, anyone else wanna get back on this water challenge with me?

Unfortunately the beach isn’t real life 24/7, but luckily the pool at The Millennium Kirby is pretty amazing, so be prepared to see lots of pool selfies with my new favorite pom pom bag coming in hot! 

March 26, 2017/by Jayme
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Toulouse: Half Priced Bottles of Rosé and Beignets

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Beignets in Houston (photo courtesy: Toulouse)

Do I need to say more?

In case you still need some enticement, Toulouse Cafe and Bar is a cute little spot, located outside the Galleria, in the new River Oaks Shopping District and it is one of my favorite new brunch spots (spoiler alert: top reasons listed in the headline of this post!).

Here they offer half price rosé, which pairs perfectly with an order of beignets. This Paris-like spot has been open for almost a year now – so it’s time to check it out if you haven’t already. Plus, you’ll love their amazing and spacious patio with retractable screens to help with Houston’s notoriously inconsistent weather – you know the kind, where we experience all four seasons in just one week. Yay!

Note that brunch is only Sat and Sun starting at 11a-330pm or perhaps until the rosé runs out. Which can totally happen by the way, especially if I’m there.

Toulouse creates a warm Parisian feel throughout the establishment, and weather permitting, the expansive patio is the perfect place to partake in brunch where you can start (or finish) with beignets, grab a half-priced bottle of rosé (you guys seriously had me at hello), Orange French Toast, Eggs Florentine, or about 20 other delicious options to choose from.

This cute little brunch spot is just another restaurant located within 10-15 minutes from my home at The Millennium Kirby, so don’t be surprised if you run into me here. I blame the half-priced bottles of rosé!

March 20, 2017/by Jayme
https://theblondeside.com/wp-content/uploads/2017/03/Toulouse-Beignets.jpg 3761 5642 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2017-03-20 11:12:322017-03-27 11:22:06Toulouse: Half Priced Bottles of Rosé and Beignets

The Blonde Side’s 5 Things – March 2017

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The Blonde Side’s Jayme Lamm shares her top 5 things to do in Houston this month (March), including the Houston Rodeo, some of Houston’s best brunch spots, art fairs, festivals and even more. Houston’s got a lot going on, and a lot of it needs to be done before the weather gets too hot!

#1 It’s March and we’re in Houston, so kicking off this new 5 Things series, it only makes sense to talk about one of the main things you need to do this month – the Houston Livestock Show and Rodeo!

The Houston Rodeo is also the largest in the country, so it should go without saying, this is a thing to do this month.

#2: SpindleTap Brewery: Does anything say Houston more than local beer and crawfish? I think I’m in love. They do crawfish and beer on Saturdays and are a great spot to hang with friends. Don’t let the fact it’s just outside the loop fool you – it’s well worth the visit. But if you plan on doing some drinking (which I usually do!), make sure to have a designated driver or plan for Uber. We shot this video LIVE from this spot and stay tuned for more!

#3: Make yourself feel extra classy and extra bougey this month (for just $15 at the gate!) by checking out some art this month at the 2017 Bayou City Art Festival at Memorial park on March 24 – 26. Over 300 artists from around the country and 19 different disciplines will showcase their art at the Bayou City Art Festival Memorial Park on Friday – Sunday, March 24- 26, 2017. As the nation’s premier outdoor fine art event, the three-day festival will provide guests with the opportunity to personally meet artists, view original works, and purchase world class art. The festival will benefit local non-profit partners and will feature music, local food vendors, beverages, entertainment, gigantic bubbles with Hilary Scullane, a Children’s Creative Zone and much more. This year’s featured artist is Amanda Bennett, a mixed media artist from New Orleans. Bennett transforms mid-century advertising, acrylic mediums and photography into a mash up on plywood, inspired by pop art and funk style. It is rain or shine and yes, there is alcohol for purchase, in case you’re into that kind of thing.

#4: Time to hit up Toulouse for brunch where they offer half price rosé, which pairs perfectly with an order of beignets. This Paris-like spot is in the River Oaks District and has been open for almost a year now – so it’s time to check it out if you haven’t already. Plus, you’ll love their amazing and spacious patio with retractable screens to help with Houston’s notoriously inconsistent weather – you know the kind, where we experience all four seasons in just one week.

Note that brunch is only Sat and Sun starting at 11a-330pm or perhaps until the Rose runs out. Which can totally happen by the way.

#5: It’s SHO TIME! One of my favorite Houston events each year is the Shell Houston Open. Not only am I fan of golf, but I love the caddy races on hole #16. It’s quite the scene and you have to check it out for yourself (oh, and bring cash!).

Also, big thanks to Uproar Design for filming and being part of this fun little project, and FaceForward for keeping my hair in decent shape!

I love living at The Millennium Kirby because I’m right in the middle of so much fun stuff in Houston. Stay tuned for our “5 Things” Series on YouTube. SPONSORED

March 12, 2017/by Jayme
https://theblondeside.com/wp-content/uploads/2017/03/IMG_6504-1.jpg 2713 4096 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2017-03-12 10:58:362017-04-19 14:57:56The Blonde Side’s 5 Things – March 2017
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