The whole thing took 20 minutes to make and I could easily pronounce each of the ingredients, not to mention, knew where to find them in the grocery store. I didn’t use cumin (I have never tasted this, and don’t feel the need to) and I can’t stand cilantro – everything other than that was super easy and the recipe was simple to follow.
I will say it felt touch-and-go briefly because I didn’t use a large enough skillet and I probably didn’t drain the tomatoes and beans well, like they specified, but it turned out tasty and it is pretty healthy!
Here is the recipe straight from Oxygen Mag’s website:
Hands-on time: 15 minutes | Total time: 20 minutes
To optimize the meatballs’ flavor, create a caramelized crust by first searing them in the skillet until golden brown on all sides.
Ingredients
1 lb. extra-lean ground turkey breast
2 large egg whites
¼ cup whole-wheat bread crumbs
¼ tsp. sea salt
¼ tsp. fresh ground black pepper
2 tsp. olive oil
1 cup frozen corn
1 15-oz. can low-sodium black beans, drained and rinsed well
2 cups diced vine-ripened tomatoes
½ cup low-sodium chicken broth
1 Tbsp. fresh lime juice
1 tsp. ground cumin
¼ cup chopped fresh cilantro
Directions
1. In a large bowl, combine turkey, egg whites, bread crumbs, salt and pepper and mix well.
2. Shape into 16 meatballs, each about the size of a golf ball.
3. In a large skillet, heat oil over medium-high heat. Add meatballs and sear 3–5 minutes, turning frequently, until browned on all sides.
4. Add corn, beans, tomatoes, broth, lime juice and cumin and mix well. Reduce heat to medium, partially cover and cook 3–5 minutes until meatballs are cooked through.
5. Stir in cilantro and serve.
Nutrients per serving (4 meatballs and 1 cup bean-corn mixture): Calories: 320, Total Fat: 4.5 g, Saturated Fat: 0 g, Cholesterol: 55 mg, Sodium: 340 mg, Total Carbohydrates: 32 g, Dietary Fiber: 7 g, Sugars: 5 g, Protein: 37 g
Here is a link to some of their other “healthy recipes” on the site.
Mark your calendars for the 14th annual Dr. Marnie Rose Foundation 5k hitting Houston (NRG Stadium) on April 10th. It’s early – just warning you – but it’s worth it.
The Blonde Side (and formerly Charity Chicks Houston) has participated in this fun and worthy 5k for at least five years (last year was our first year to miss it!) and we want to come back to 2016’s run stronger than ever.
Click here to join The Blonde Side’s team (or make a small donation). The cost to sign-up and join our team is $35 for a timed 5k or $30 for the un-timed 5k. Like all events The Blonde Side participates in, all levels are welcome. In the past we’ve had one of our runners place in the Top 5 (oh hey Jennifer Jones Stroud!), we’ve had some walkers and we’ve just had some chatters waiting for brunch afterwards. Strollers are welcome, so don’t let that deter you from joining our fun run.
Last year Run for the Rose raised $610,000 supporting brain cancer research and pediatric health initiatives right here in Houston, Texas. This year (2016) – the foundation is looking to raise even more!
How can you help?
Sign up or donate at the link above
See if your employer or any other friends would like to donate or match our donations (tax-deductible)
We are looking for a team t-shirt sponsor so we can all match – because that’s what blondes who run sport’s columns do!
We have set pretty reasonable goals for our team, but we hope to exceed it. As a team, we are hoping
Join The Blonde Side’s Run for the Rose team
to raise $1,500 and have 35 team members!
Questions/interest in sponsoring The Blonde Side’s team? Email: jayme @ theblondeside .com
Every contribution makes a difference. Every $1 that is donated generates an estimated $5-10 of federal funding and grant support. Thus, not only does philanthropic funding help address unmet needs, but given the type of creative research activity it supports, it also can help catalyze new ideas. It is too late for Marnie, but we can work together and make sure the next patient’s story has a happier ending.
https://theblondeside.com/wp-content/uploads/2016/02/Screen-Shot-2016-02-22-at-2.34.32-PM.png358408Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2016-02-26 08:29:262016-02-23 13:22:38Join Our Team: Dr. Marnie Rose Foundation 5k
Check out this women’s only wellness and yoga retreat in Belize
This time last year, I was experiencing a life-changing experience in Belize, with Reset Retreat.
Since I had such an amazing time, they have extended an offer to me that I had to pass along to my readers to experience this incredible women’s personal growth and yoga retreat. It’s in a beautiful beachside villa and is all-inclusive with daily life coaching and yoga, a private chef, Belize explorations and more.
The next trip is November 1 – 6, and I may just sign up again, fingers crossed!
For early bird pricing, you can sign up and use code JAYME300 for $500 off your trip! Plus, if you’re coming from Texas, Southwest has amazing deals on flights to Belize.
*And guys, just a tip: if you have a lovely lady in your life (wife, girlfriend, sister, mother, daughter, etc.) that deserves or needs a trip like this, I highly recommend this. You will received bonus points for the rest of eternity for this idea and thoughtfulness.*
To sum up my trip to Belize and experience with all that Reset Retreat offers:
Belize is an amazingly gorgeous place and super easy to escape to from Houston.
Yes, I said escape, because that’s what a beautiful island like Belize can do for you – make you feel like you can escape real life while simultaneously focus on fixing or resetting what it is you need to.
I met some amazing girlfriends, some of which I consider my closest friends. We may not have hung out since our trip, but they hold a special place in my heart and have shared some of life’s toughest and most glorious journeys.
Spending “girl’s only” time is seriously badass. You learn so much about yourself through such an experience.
You learn to love (or respect) alone time. This trip showed me that alone time shouldn’t be scary or looked down upon – it’s an amazing and limited experience for all of us.
Women aren’t nearly as judgmental as you think. Maybe it was the setting provided by the island and Reset Retreat, but it was such an honest and trustworthy space.
WE ALL NEED TO HIT THE RESET BUTTON. Your life, emotions, physical ability, mental capacity, heart and much more are just like a computer – IT NEEDS TO BE TURNED OFF EVERY ONCE IN A WHILE.
Also, here’s my article after my experience, posted on GirlsGetaway.
Entrepreneur Excitement Blog Series #7 – cuteheads.com with Esther Freedman
We all have those friends or people we know around town – the ones who seem to get more done in one little day than you can manage to get done in two weeks and look amazing and upbeat while doing all of it. Right? The person who rings true for that description is one of the ultimate Girl Bosses in Houston, Esther Freedman. Even though we’re probably the same age or at least very close to it, I can truly say I want to be like Esther when I grow up. This lady has it all together.
Check out The Blonde Side’s exclusive interview with this crafty gal and mother of two who makes it seem like she truly does have more hours in a day than Beyonce, because she’s just that awesome…
EF: My job, even on its hardest day, is still something I love and am passionate about 4 years in. As a designer of kidswear, I’m constantly creating, looking for inspiration and getting to work with other business owners I like and admire. I also love children, so getting to work with kids on fun photoshoots is a definite plus.
TBS: Think back – how did we met?
EF: That’s a great question… I’m not sure exactly how we met or how long ago, but it’s certainly been at least 5 or 6 years. I think we became friends during Twitter’s heyday back when people still hung out there and it wasn’t just a bunch of bots and scheduled tweets talking to each other.
TBS: Have you partnered with The Blonde Side on any projects before?
EF: I don’t think we’ve ever actually partnered before, but we’ve certainly promoted each other and helped each other spread the word about whatever we were working on!
TBS: Describe your personal style.
EF: I’d describe my personal style as mom chic (ha). Seriously, I dress for comfort, but cute comfort. I love boyfriend jeans, well-made tees, cute leggings and I have quite a collection of sneakers. I have a kind of uniform I wear every day, which makes it easy to get dressed in the morning. I have a 2 year old and just had another baby, so I need things I can easily and comfortably wear while still looking good in case I need to pop into a meeting.
TBS: What does supporting not only local Houston folks mean to you, but specifically
cutest kids clothes around: cuteheads.com
other women?
EF: This is a major passion for me and something I feel is much talked about and not practiced. I know it’s easy to buy everything at Target, but I make it a point to shop small as much as I can. I promote other business owners not only through social media but through dollars. I write a weekly series about girlbosses and I’ve had so much fun highlighting and promoting these deserving women. And as for shopping local, there are so many incredible small businesses in this town. Houston has been so giving and generous to me and my business, it’s only right that I do the same for others.
TBS: You run your own business (which is the point of this series!) – what was the final straw to say “I can do this on my own?”
EF: Truthfully, I was at a very stressful but awesome job and knew I wanted to start a family soon after getting married. I didn’t feel I could be the kind of mom I wanted to be while working full time at an office because I wanted to have the flexibility of not working if I needed to, and the stress level and intensity plus having kids wouldn’t have been a good situation for me. So I started my business right before I got married and got it off the ground during our first year of marriage.
TBS: What’s your driving force behind running your business? I know firsthand it’s hard as balls, but what keeps you going?
EF: I’d say the #1 thing that keeps me going is good habits. That might seem simplistic, but in all honesty, if you don’t have the discipline to make yourself do the work you don’t want to do, or solve the problems that need to be solved, you’re not going to make it. I’d also say really loving what you do versus just thinking it sounds cool/romantic/lucrative is the other factor. My business is my baby. If you don’t legitimately enjoy and love the process, you’ll never make it for the long haul.
TBS: Best advice you’ve ever been given but ignored?
EF: “You? Make kids clothes? Maybe you should do something else.”
TBS: If there was a reality show about you, what channel would it be on?
EF: Probably CNBC or some boring chanel like that, and it would be all about my business. As much as I love social media, I’m a pretty private person and don’t like to share a lot of personal stuff with the world. I’m definitely not Bravo material.
TBS: Favorite sports teams?
EF: Texans and Rockets!
TBS: Magazine, website or author you can’t put down?
EF: I read Slate and The Daily Beast every day. Other than that, I’m into a lot of different things and can’t say I have too many faves.
Except for Esther – she has more
TBS: Look in your bag right now (purse or computer bag) – what’s the most random thing in there?
EF: There’s this little collapsible snowman that my toddler loves; I keep it in there for when she’s being extra cranky and needs to be distracted from her bad mood.
TBS: Most embarrassing/random thing in your Google search history?
EF: Some pretty terrible headshots back from when I worked in marketing. I mean, come on.
TBS: Favorite part of your job?
EF: The flexibility. I love that I can take a nap if I need to, which I do right now, since I’m having a baby in like 5 days.
TBS: Moment you are most proud of?
EF: I’ve been featured in lots of cool publications and on TV, but one of my proudest moments was being out with my daughter and seeing a random child I didn’t know wearing my clothing. It was very gratifying.
TBS: You have two plane tickets for anywhere in the world: where are you going and who are you taking?
EF: I’m going to Australia and New Zealand for like two weeks with my husband, no kids. And we’re staying in all kinds of ridiculous, amazing hotels.
TBS: Fill in the blank: I wish more people in this world would drive like their moms/sisters/children were in the cars they’re recklessly speeding and texting around.
TBS: For me (and most sports fans), Sunday Funday is all about football. What’s your
All smiles for this Queen Girl Boss
perfect Sunday look like?
EF: I love game days, especially going to Texans games! We’re season ticket holders, so we definitely go a lot. Other than that, I don’t care much about the other teams and definitely have no interest in fantasy football other than my husband’s team. I always root for him. My perfect Sunday probably involves a really good brunch on a cute patio and a nap.
Sponsor: With the busy lives we lead as entrepreneurs, it’s important to take time for yourself (and friends) and find a good work/life balance. One of my favorite places in Houston to “balance myself out” is Pour Society, one of the newest local hangouts in Houston. Pour Society is an American gastropub (48 taps of craft beer, which I love), an extensive wine list, a delicious chicken fried chicken sandwich well worth all the calories, and Sunday brunches. So go find some life balance with a pint or two of craft beer or just some hangout time with a friend over an amazing brunch.
Know someone we should profile in this Entrepreneur Excitement Series? Leave a comment below or shoot us an email – jayme @ theblondeside [.] com.
When you’re committed to running or training for a race, the rain (and other outdoor elements like snow – something we aren’t used to here in Texas) can be a nuisance and easy deterrence.
Um, it’s rainy. I can skip today. Who’s said that before? [Raises hand.]
My solution? Find a good Pandora station to jam to (mine is still Lionel Richie believe it or not), get some great scenery (like this great art wall in EADO), and just take off.
Running has quite a few crazy misconceptions. Like you have to belong to a gym. You have to have a running partner. You have to be a “good runner.” (By the way, how do you define what a good runner is and who came up with that definition?) You have to have the best and brand new shoes on the market. You have to know exactly where you’re going.
All BS. And here’s why: I don’t currently belong to a gym. I don’t always have a running partner (although it’s nice). I am definitely not a “good runner” but I try my hardest, which is really the key. I do have some of the best and brand new shoes on the market (thanks New Balance), but sometimes I forget to pack them and just grab the oldest/dirtiest pair lying around in my car.
A few of my personal tips to get going or keep going:
Keep the gear with you. I always keep running shoes and clothes with me. Whether in the car or packing when I am traveling, even for just a short time. I guarantee the one time you’ll want to run is the one time you won’t have your gear.
Make it social. Even if it’s just a brisk walk, invite a friend (or a different one each week) for a walk to chat and catch up. Or join a running club – there are tons of them in every city and many of them even enjoy a pint of cold beer afterwards!
Try to make it a habit. I’m not saying run 10 miles everyday, but if you can get yourself to run at the same spot and around the same time each day, you’ll notice a routine, like passing many of the same runners each day. It’s almost a level of accountability.
Feel like a runner. I typically run farther and take my running more seriously when I look the part. If I’m decked out in some fancy running clothes and shoes and people pass by me, I want to look the part and not like a phony!
Set a goal that works for you. For me, I tend to feel more “accomplished” when I run a long distance without stopping, which is usually my goal in running half marathons. For others, it’s how fast they can run a mile or a certain distance. For others, it’s how many days a week they lace up and for some, it’s doing it for a particular amount of time.
Use the Nike Training Club app. I love being able to track my times and distances and it even asks you to pick an emoji that sums up your workout for the day (mine usually equals meh). Some people like Map My Run or other running/fitness apps.
Sign up for a race. Preferably one that’s for a good cause. Plus: see link below if you’re in Houston!
If you’re looking for something to train for and get moving,join The Blonde Side’s team for the Dr. Marnie Rose Foundation 5k April 10th (or consider donating a few bucks to the cause). We’ll have runners and walkers of all levels (and strollers are welcome, so that’s no excuse!).
What running tips do you have to share or trails do you love running in Houston?
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We had 30 Houston women join us for a fun sweat-sesh in River Oaks – some first-time riders (who did amazing!), some veteran riders, and even a friend WHO JUST HAD A BABY FOUR WEEKS AGO (I won’t mention your name Brittney).
Before I thank our sponsors and ask for your input on upcoming events, I wanted to share with you something that RYDE does that I think is amazing. Before signing up for a class, they ask you to create an account (usually something that turns me off). AS SOON AS THE CLASS WAS OVER, I got an email titled “RYDE Performance” telling me stats like average RPM, high RPM, distance, watts and more so I could really see the work I put in. The amount of sweat I produced was proof enough that I had my butt kicked, but I loved seeing those stats (yet, I’m still a baby and don’t want to compare mine to others!), but if you’re a number’s person, you’ll love this aspect.
Also, I am not-so-secretly obsessed with Lisi and Ashley – our instructors for Sunday’s class. They
RYDE created a playlist just for The Blonde Side
took their time to help the newbies learn how to properly set up their bikes (you’d be surprised how many studios skip this step for sake of time or thinking everyone’s attended a spin or cycling class before). And they smiled the entire time. I can barely breathe and cycle, yet they can talk, cycle and smile.
Now on to our sponsors – a big thank you. The Blonde Side events would not happen without you:
Ideal Protein Houston – These were the protein bars (cut up and served with toothpicks) you all went crazy for! There are so many flavors and I always keep at least one in my bag so I don’t get hangry. Message Abe (the man in charge) and get 15% off your order by mentioning The Blonde Side.
TicketCity – They donated a $100 gift card for our after-class raffle.
Chambord & Korbel – Provided our after class champagne toast – this is a great drink mix if you don’t love champagne all by itself, just add a splash of Chambord (raspberry liqueur) and it’s amazing! Yes, champagne is part of Sunday Funday, no matter where you are!
Lucky’s Pub – Provided free drink cards in our swag bags and offered gift cards for our raffle. One of my favorite sport’s bars downtown – the best spot to meet up with friends before an Astros and Dynamo game!
Houston Dynamo – Provided opening day tickets for our raffle. Be sure to get tickets and check out the Dynamo this season!
Neiter Creative– Jo Neiter (she also joined our class, rocking one of The Blonde Side’s shirts) did our creative graphic/invites. She’s also one of my favorite Houston entrepreneurs.
Squeezed – These fine folks hooked up our riders with FULL-SIZED fresh-squeezed juices. These juices are packed with so many nutrients and goodness for your body, especially after a tough workout.
barkTHINS – a great snacking chocolate after our RYDE
barkTHINS– Many of you tried my favorite snacking chocolate for the first time. They have a ton of flavors and are available at almost any grocery store!
CharitaBulls – These gals so kindly donated their 2016 fan and player Texans calendar.
Other swag bag items included: complimentary sweet card from Petite Sweets, Yellow Rose Distilling Tour, discount for Belage Center with Dr. Yalamanchili (highly recommended for botox treatments in Houston), discount spa day at Deer Lake Lodge (a premiere health spa about 45 mins north of Houston – I’ve been there a ton and LOVE it). We also handed out LOCAL Houston Magazine issues (where The Blonde Side is their sportswriter).
NOW WE HAVE A QUESTION – PLEASE LEAVE A COMMENT TO HELP US – We want to plan more events with The Blonde Side, but we need your input. What are you interested in? Yoga, a 5k Team Run/Walk, Gun Shooting and Lessons, Movie Night, etc.? Do you want more ladies-only events or co-ed? And is there a day/time of the week that works best?
If you have questions about sponsoring or co-hosting an event with The Blonde Side (we like to get creative, so start brainstorming), send us a note at jayme @ theblondeside . com.
(Let me get this out of the way – if you’ve read The Blonde Side for any length of time, you know the Florida State part of me has a hard time rooting for anything Florida Gator-related, but this is different. I’ve always admired Tim Tebow for his faith and his persistence to play the game, but Gator or not, I am officially a Tim Tebow fan after being blessed to be part of such an amazing evening.)
The Tim Tebow Foundation is “committed to celebrating people with special needs.” You know my favorite part about that mission statement? They are committed to celebrating these amazing people. Not just helping, not just raising money, not just making people aware of what special needs are, but celebrating them.
Check out this video (via The Facts) from our event at New Hope Church. Yes, at the very beginning that is me (hot pink dress, coming out of the limo). The reason I’m asking you to watch this video has nothing to do with me or my cupcake-looking dress. I want you to see the smiles on the faces of everyone attending the prom.
My date/buddy was Eric and he was amazing (he is a dancing king – he even takes lessons!). Eric’s mom told me his favorite show is Good Morning America.
As we got out of the limo (some were riding in one for the first time ever!) and walked down the red carpet with lights and cameras flashing, Eric high-fived everyone and kept saying “Good Morning America” is here with the biggest and most genuine smile I’ve ever seen.
I can say with 100% certainty that Eric made my night more memorable than I did his, and sometimes, that’s what volunteering and celebrating others can do for you.
It’s really hard to say I had a “favorite” part of the night, but the sports lover and do-gooder in me
Pro Football Hall of Famer Bruce Matthews Crowning Kings and Queens of the Prom
loved that Pro Football Hall of Famer Bruce Matthews was in attendance. It wasn’t just the fact that he was there for the event and having a blast himself, he had the honor of crowning each and every guest King or Queen of the Prom. (Do you have goosebumps yet? If you have a heart you do…)
According to the foundation’s website, “Night to Shine is an unforgettable prom night experience, centered on God’s love, for people with special needs ages 16 and older. On one night, February 12, 2016, more than 200 host churches in 48 states and 8 countries will host Night to Shine. That’s more than 70,000 volunteers and 30,000 honored guests sharing the same amazing prom experience on the same night around the world.”
I definitely want to give a shout out and praise to the Tim Tebow Foundation and all the churches and sponsors who made this worldwide event possible, but a special thanks to New Hope Church (specifically Niccole Liston) for being so invested in helping others and encouraging busy people like me to take a break from our to-do lists and celebrate others. It is the encouragement, opportunity and prayer from the leadership at New Hope that makes me want to get more involved in my community and use my strengths and time to help others.
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The perfect Valentine’s Day (or anti) t-shirt // WILDFOX
Before I tell you about a brand I love (or actually stalk on social media), I always like to give credit where I first found them. One of my favorite brands for comfortable sweaters and graphically stated awesomeness on baggy t-shirts is WILDFOX, which I first saw at Nordstrom, and then see all the time from one of my fave Instagram’mers The Salty Blonde.
Sometimes when you don’t feel like talking (yes, even happens to me), a perfectly blunt graphic t-shirt will do the trick, and that’s what WILDFOX does for me. Besides making me feel like a badass.
And yes, a t-shirt can actually do that.
I totally dig their super timely lines (the Valentine’s line, like my favorite blah, blah, blah, drink shirt pictured to the left) or the “Professional Mistletoe Tester” over Christmas and much more. It makes dressing for parties or just having girls night in your PJ’s so much better (because you know that’s going to end up on Instagram anyways, amiright?). Or just in time for the Super Bowl, you can sum up your life with two words and a ball. And that’s usually important to me since my team (Fly Eagles Fly!) rarely make the playoffs.
Since I’m lucky enough (still pinching myself) to spend St. Patrick’s Day in Dublin, I am going to hit
My Life: Summed Up On a Sweatshirt // WILDFOX
up their Rainbow Charm line. I just can’t resist.
They are also having a killer sale right now – 30-50% off many of their salty styles. And when you
subscribe to their newsletter, you’ll get 15% off your first order.
All you need is love. And yoga pants. See what I did there?
I’m obsessed with these GOLDSHEEP love leggings – they are the absolute softest pants I’ve ever put on. I first saw them on Kaley Cuoco’s Instagram page (she was sporting The Bachelor edition – the ones spotted on People) and I instantly fell in love, but I had NO IDEA just how soft they’d be!
Another thing I love about these leggings? The team makes them WHEN YOU ORDER THEM. I know they get a ton of orders, so I’m not sure from a productive standpoint it makes a ton of sense, but I love the fact that my leggings are made with love and with me in mind!
The brand is made for those who stand out in a crowd. Is that you? It’s definitely me (which is not always a good thing in my world!), and these just all around are amazing. GOLDSHEEP is designed by Keri Wilson, who has “unconventional” creativity. Though I’ve never met Keri, I would like to think we’d be automatic BFF’s if we ever got the chance to hang.
Goldsheep is inspired by the special uniqueness people have inside them but most importantly by Keri’s Grandmother, Shirley who embodies individuality and independence- who IS the ultimate GOLDSHEEP.
This is the kind of company who stays so up on trends, that I kind of (ok really) obsessively follow and check their pages to see what’s coming.
Check out their website, order some leggings and follow them on Instagram (tell them your friend at The Blonde Side sent you). Now go be sheep…
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If you’re a Houston sports fan (or just lover of cruises), you have to check out this fan cruise with CharitaBulls and Carnival.
The cruise (it’s the second fan-mily one) hits the Caribbean July 10 – 17 out of Galveston, so it’s close to home for you Houston folks.
Find out more about the Houston Fan Cruise (and get your deposit in today) on their website.
The group will coordinate a group photo, exclusive on board events, and raises money for a great cause! This itinerary will take fans to Jamaica, Mexico, and the Cayman Islands! G O R G E O U S.
The Blonde Side is fingers-crossed and bikini-ready to hopefully join this fun adventure with other Texans fans, soaking up the sun, and getting ready for football season!
Oh and if you’re still debating (which is silly), don’t forget that a portion will also go back to charity! If you do book or reach out for more details, be sure to mention The Blonde Side – you may get a little special for that!
Here is the Facebook event page. Enjoy and spread the word to other fans – the more the merrier.
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