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Tag Archive for: Action Hero

Wahl: Deep-Tissue Massage Product Review

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Wahl Deep-Tissue Massager

Wahl Deep-Tissue Massager

As an athlete (former and current, thank you), massages are a crucial part of my life. When at home in Houston, I tend to get a massage every two-three weeks from Massage Heights, but sometimes, I need something in between. I was asked to test out a new Wahl product, a home massager.

I can’t really tickle myself, so I was hesitant to a massager I had to use on myself, but I was willing to try it out.

Massages improve circulation, decrease muscle fatigue, helps control blood pressure, reduces anxiety (yes please!) and offers a ton of offer benefits for athletes and just the everyday person.

The Wahl deep tissue massager (only $59) comes with four attachments (four-finger flex, raised bump, deep muscle, accupoint) and it’s easy to use. Remember, I write The Blonde Side, so I need products and technology that is easy. This one was great. You literally plug it in, and twist off one attachment and push on the other. Update: I can honestly say 10 years later, I still have and use this massager.

My favorite place to get worked on during a massage is my neck/back/shoulder area, and the Wahl deep tissue massager works well for that, but I think what I loved best about this product was using it on my recently strained quad muscles. I had injured myself playing kickball (yes, I know, make fun of me) and it hurt in pretty much every activity and was keeping me from the gym. The attachments and speed-setting allowed it to get deep into the muscle space and work it out – it stung a little, like massages often do when breaking up lactic acid, but overall, I truly think it helped speed up my recovery.

Another great option for an electric massager is the Theragun. We use ours regularly, especially after a long day playing golf and we love it!

Therabody also has great products for athletes trying to heal and rest their bodies.

June 2, 2014/by Jayme
https://theblondeside.com/wp-content/uploads/2014/06/Deep-Tissue-Massager-by-Wahl-Percussion-Therapeutic-Massager-W-4-Attachments-271311261835-2.jpg 1076 1600 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2014-06-02 13:31:232025-03-20 00:49:41Wahl: Deep-Tissue Massage Product Review

Skimmies: Product Review

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Seize the Day in Skimmies Slipshorts

Seize the Day in Skimmies Slipshorts

As a sports + travel + fitness writer, I pride myself on being fit, but sometimes, I could use a little extra help. Thankfully I was recently introduced to Rachel Zoe’s new line and partnership with Jockey and the Skimmies Sliphort. I’m not going to lie, when I first got them, I thought it was just a new advanced version of Spanx and it kind of scared me off.

I didn’t think I needed help squeezing things in, but I’m glad I tried it.

Since it’s summer, I’ve been rocking maxi dresses quite a lot, and these slipshorts are the perfect thing for underneath, to help smooth some of my “stuff” out. I drink a lot of Bud Light, so having these slipshorts, which cover like a slip but fit like shorts, work really well. They are anti-static and a wicking material (like my workout clothes, odd comparison I know), but truly are a new part of my wardrobe.

They are also running a contest: #CarpeSkimmies – so check it out and see if you can win some fun prizes (like a $5000 Visa card towards an adventure of a lifetime!). Expand your comfort zone, I did.

June 1, 2014/by Jayme
https://theblondeside.com/wp-content/uploads/2014/06/Seize-the-Day-in-Skimmies-2.jpg 800 800 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2014-06-01 13:16:472014-06-05 13:30:41Skimmies: Product Review

Burt’s Bees Brightening Line: Product Review

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Burt's Bees Brightening Line

Burt’s Bees Brightening Line

I’m just as guilty as the next using Instagram (follow me: @jaymelamm) to retouch up my looks. Sometimes it makes my lines go away, sometimes it makes my skin brighter, sometimes it just makes the picture pop a little more. Or at least in my mind it does!

Recently, I tried out the Burt’s Bees Brightening Line, which is clinically proven to brighten and even out skin tone when used as part of a daily regimen (usually over an 8 week span). It helps diminish discoloration, and the Dark Spot Corrector was something I desperately needed. As for the Dark Spot Corrector, 80% of test subjects in clinical studies showed a diminished appearance of dark spots and discoloration. I wasn’t included in this particular study, but I definitely see the difference in my own skin. Not only did it help with discoloration, it helped a ton with hydration, which during the summer months, is critical here in Texas.

Most of you probably already love their lip balm (guilty), so I urge you to try this new line. I still love Instagram and don’t plan on slowing down over there, but I love their tagline: Retouched by Nature, not a computer.

May 27, 2014/by Jayme
https://theblondeside.com/wp-content/uploads/2014/06/BEE13005_BRIGHTENING_Final_HiRes1.jpg 800 614 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2014-05-27 13:45:052014-06-05 13:56:32Burt’s Bees Brightening Line: Product Review

Women’s Health Magazine Action Hero: The Blonde Side

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The Blonde Side | Jayme Lamm’s Profile as a Women’s Health Action Hero

Some of the latest and greatest news from The Blonde Side is being selected as one of a handful of Action Hero bloggers for Women’s Health Magazine. Check out Jayme’s profile on the website, where Lamm jokes (but not really joking) that her favorite music to run to is Jagged Edge and Lionel Richie, “To go along with the whole theme of not being normal.”

Other questions on the profile:

Guilty Pleasure: On a healthy and active blog, is it inappropriate to say Champagne?

Sign: Sagittarius, but “feisty only child” is a bit more fitting.

April 1, 2013/by Jayme
https://theblondeside.com/wp-content/uploads/2013/04/Screen-Shot-2013-04-28-at-5.36.41-PM.png 648 1092 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2013-04-01 22:37:092013-04-28 22:41:52Women’s Health Magazine Action Hero: The Blonde Side

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