Heavy Hitter SPENGA Hits Montrose
Montrose has a new fitness studio in town, and I recently checked it out. SPENGA is a 20/20/20 (min) mix of spin, strength and yoga rolled into a 60-minute class. SPENGA has been open for 5 weeks, and is located at 243 Westheimer, in the heart of the Montrose neighborhood. The classes are 24 people […]





