Denali and I are a package deal. Denali is my 15-year-old super grumpy, totally deaf and blind, overweight chihuahua. And to be frank, he’s probably more high maintenance than me.
Having a Montrose apartment that is dog-friendly (as in, one that actually loves dogs, not simply tolerates them) is incredibly important.
Here are some pet-friendly reasons I love living at Encore Montrose:
There’s a huge dog run and pet spa. Denali loves his time to roam around and enjoy fresh air just like you and I, so this is a great spot (and it’s completely gated, so it feels super safe and easy late at night).
The main reason I have a balcony is because of Denali (as pictured above). I wish I had a huge house with a big yard where he could soak up the sun all day long, but this is the next best thing, especially when the weather is nice. I leave the patio door open and he comes in and out as he pleases, and it’s quite nice for us both.
There are tons of other friendly dogs on site. Not that he plays with them, but it makes me (as a dog owner) feel comfortable and always at home with him. (I’ve traveled to many hotels that claim they are pet-friendly, but we are both looked at as a nuisance, which never feels great.)
Our Montrose neighborhood is walkable and a beautiful way to enjoy Houston. We live right next to Black Hole Coffee, which is surrounded by unique homes and plenty of space. We are also just a few streets away from Rice Village and Rice University and if you’ve ever been around those tree-lined streets, you know how gorgeous it is. Denali doesn’t “get out” often, but when I want some fresh air and sunshine for myself, it’s an easy place to take him.
This is part of a sponsored blog series with Encore Montrose. Did you know these pet-friendly Montrose apartments offer a “champagne tour”? Champagne makes everything better, especially when it comes to moving and a yearlong commitment. Encore Montrose is offering major move-in specials, including up to two months free rent, so don’t miss out. Shoot me an email if you’re interested in touring or stop by Encore Montrose (4508 Graustark Street) and tell them Jayme (or The Blonde Side) sent you!
6 Reasons to Book a Massage Now | Hiatus Houston Massage
If there is one thing where I take the whole “treat yo’self” mentality to new levels, it’s getting massages. I’m a firm (no pun intended) believer in massages and think they provide major wellness benefits especially as working out is a huge part of my life.
Massages help reduce the effects of some bad habits. For me, I don’t stretch as much as I should when I run and workout, and I need a massage (and even stretching from time to time) from a professional. I also spend a lot of time on the computer (hello, like right now), so my hands and forearms actually need to be worked out. If you’re on your phone a lot, you probably have something called tech neck and your neck needs help. Trust me – we can’t break all of these bad habits overnight, but regular massages help alleviate some of the longterm and negative effects.
Reduces stress and anxiety. This one is simple. And if you don’t have stress of anxiety in your life, please write a blog post on how and I promise to read it. Because almost all of us are stressed to some degree. Plus, there’s some science behind massages helping alleviate this (i.e. lowers cortisol levels and increases serotonin and dopamine).
Helps your immunity. If you get deep tissue or swedish massages, it promotes the movement of lymph and basically keeps things going.
A chance to disconnect. I’ll admit getting off my phone and disconnecting is difficult for me, but for the 50 or 80 minutes you’re getting a massage, you’re forced to just breathe deeply and relax. It’s seriously so good for you.
Deep breathing. Going along with #4, when I get massages, it’s the only time I really focus on deep breathing, which has numerous benefits for your overall health (mental and physical). It may be an expensive way to take deep breaths, but it’s well worth it for me. Plus, it feels good and helps me take that “self care” mentality into other areas of my life. I love long showers after a massage or challenging myself to drink obscene (which you should) amounts of water afterwards, etc.
https://theblondeside.com/wp-content/uploads/2019/02/6ReasonstogetMassage.jpg900600Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2019-02-26 12:52:542019-02-26 12:52:546 Reasons to Get a Massage Now
Dani & Andrea (FaceForward Makeup) at Encore Montrose Girl’s Night
I never imagined I’d be one throwing a Galentine’s Party (I usually prefer to sulk around the V-Day holiday), but I did and it was a blast!
Did you know February 13th is officially marketed as Galentine’s Day? I thought it was just an idea, but it’s an actual day for celebration, and I for one am all about celebrating my gal pals any day of the week.
I love having friends over and just gabbing over some wine and more (y’all know Infinite Monkey Theorem is my favorite wine). So I decided to invite some friends over and told them to bring business cards to network and just hang out – showcase our love for one another. We played games (include Mad Libs for adults, which was hysterical), indulged in way too many baked goodies, took selfies, boomerangs and more girly things (see below).
A few thank you/love notes:
Thanks to Encore Montrose for letting us use the amazing Club House. We
Encore Montrose Galentine’s Party
had plenty of room for Prosecco Pong (oh yes!), gathering and talking, eating and drinking, etc.
Thanks to Kendra Scott for donating some amazing pieces of jewelry for raffle items. I fully support and appreciate businesses who give back. The Rice Village Kendra Scott store donated the items, so GO SHOP THERE!
My friend Andrea with FaceForward Makeup and Tanning gave out some free makeup lessons and applications and showcased her brand-new line of makeup. I have long supported this gal and so proud of her new line!
Best Houston Dentist: Dentistry of the Oaks
My friend Katie (Dr. Stuchlik ) at Dentistry of the Oaks donated the wine glasses. Not only is she a good friend from years and years ago, she is my dentist and I highly recommend her and her brand-new practice over near the Houston Heights (on West 34th St.).
My pals at Orangetheory Fitness Houston donated some free workout cards too, so I’m trying to talk some friends into a sweat sesh soon. Stay tuned on that!
This is post is part of a sponsored series with Encore Montrose. I am using the blog to share what I love about Houston, and specifically Montrose, plus all the tips, tricks and amenities along the way. These luxury Montrose apartments are now offering some great leasing specials. Drop a comment or an email if you’re interested in touring or stop by Encore Montrose and tell them Jayme (or The Blonde Side) sent you!
https://theblondeside.com/wp-content/uploads/2019/02/EncoreMontroseGirls.jpg40323024Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2019-02-19 11:31:562019-05-14 16:33:11Galentine’s at Encore Montrose
I’m not one that’s all into the New Year/New Me concept, but I do love the fresh start of a brand-new year. Whether you have goals to be a more patient and tolerant person (yes, those are at the top of my list) or want to lose a few pounds or create a healthier lifestyle, the start of a New Year (or even month or week) is a great reason to get motivated.
I love the science-based HIIT workouts at OTF, and I love the coaches who also push me when I think I’ve completely emptied my tank, but I also love the amount of locations. In Houston alone there are 13+ and more coming and within two miles of my Montrose apartment, there is West University (my usual location), Bellaire (been a few times) and the brand-new Midtown studio, which is the newest location inside the loop.
Having multiple locations helps me for various reasons. Depending where I’m working
OTF: Midtown Studio Now Open
for the day (i.e. a coffee shop or business meeting), I can easily schedule a class on the app at any of the locations and go there. If one of the studios is full for the 3p class, odds are other studios may have openings, so I don’t get a “pass” for skipping the gym that day. I have a few friends that also go to OTF, so if they want to work out (two of them go to Midtown), I can take a class with them and grab coffee or happy hour before or after. I’ve found it’s usually helpful to workout with a buddy. Also, when I’m traveling, there are OTF studios pretty much everywhere, so it helps me stay in a routine.
Reasons To Check Out Midtown OTF:
The Midtown are is very pedestrian friendly and accessible for walking/biking, especially if you live in one of the nearby apartments! Plus it’s in an area with lots of great coffee shops and restaurants, perfect if you’re like me and want to catch up with friends after working out together.
The Midtown studio is one of the largest OTF studios in Houston so you’ve got plenty of room to do your burpees and jump squats, plus the studio is configured in one big square making it super easy to switch between stations!
Coaches Sarah, Michael, Macy and Courtney are super high energy and make the workouts fun.
Also, if you’ve never tried OTF, your first class is FREE. And yes, it helps if you drop my name when you sign up at the studio. If you’re in Houston and want to try it out together, drop me a note and let’s see if our schedules match up.
https://theblondeside.com/wp-content/uploads/2019/01/46510881_253676388622676_3867878849052147712_n.jpg960720Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2019-02-06 07:19:102019-09-10 12:48:51OTF Midtown: Now Open
I’ve blogged about my recent amazing experiences at ACQUA Med Spa, especially my recent lip filler experience with Braidee. Well guess what? It’s February and they are all about spreading the love – in the form of amazing specials and discounts.
Check out a few of these February Houston Med Spa specials below:
$100.00 off all fillers for February to get that perfect valentines pout
$250.00 off a package of Votiva
10% off a package of 6 laser hair reduction treatments (I had this years ago and yes, it takes about 6 treatments for the best results and no, it doesn’t really hurt!)
During the week of 2/11/19 – 2/15/19, take advantage of $10/units of Botox – but there’s a catch – you’ve got to bring a friend who is new to ACQUA (and then you can both go out for drinks and selfies afterwards!), so win-win.
As always, mention me (Jayme or The Blonde Side works) and you’ll get 20% off any other services (not on top of the specials above, because they’re already amazing specials)
Schedule your FREE consultation by calling 281.480.1200. They have three amazing injectors on-site (Braidee, Alexis and Arika) and they’re all equally awesome, plus Kendra does on-site CoolSculpting as well!
If you have any questions about lip fillers or Botox or anything else, let me know in the comments or shoot me a message. I love finding out the info and am happy to share it! I know most people are hush-hush about these things, but not your girl over here!
https://theblondeside.com/wp-content/uploads/2019/02/february-botox-special.png20481770Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2019-02-05 17:12:192019-02-05 18:59:45ACQUA February Specials to LOVE
I know I’m kind of an Internet nerd, but one of my guilty pleasures has always been reading about home tours. For those who aren’t super familiar with home tours, it’s just a quick tour of someone’s (usually) unique space and their décor style. For instance, here’s a plant-filled sunny Manhattan loft, and how the couple decided to decorate and utilize the small space.
Eventually I’ll give you a tour (maybe) of my actual one-bedroom Montrose apartment, but I still have my Christmas tree up, so that’s going to have to wait. For now, I’ll take you on a small tour of my new Montrose apartment community, highlighting all the amenities!
Slide 1 of 8
I live alone in my one-bedroom, one-bath 800-square-foot apartment, unless you count my extremely old and grumpy Chihuahua, Denali. I choose the Montrose neighborhood because it’s central to every part of Houston and I love the bright and eclectic vibe – not only of Montrose as a whole, but the complex itself. I also work from home, so needed a little nook area that I could make a home office (more about my tips for working from home here).
Slide 2 of 8
Montrose Encore is four floors and has a boutique-community vibe. Lots of med students and doctors, business professionals, newbies to Houston and work-from-home folks like myself. I only know a handful of neighbors, but they do a great job of hosting resident events, and I can’t wait for the summer, which leads me to the next part of the community….
Slide 3 of 8
The pool is by far one of my favorite parts of living here and is a must for any Houston apartment. Our infinity-edge heated pool boasting city views is probably my favorite part of this Montrose community. (I also love looking down at 59 and seeing all the traffic, while I’m hanging out at the pool!) Along with that, there’s an outdoor poolside grotto, pool table, TV, outdoor kitchen with grills and much more. I can’t wait to have a few friends over this summer – play your cards right and maybe you’ll be invited too!
Slide 4 of 8
The gym(s) at Encore Montrose are perfectly outfitted with everything you need for a good sweat-sesh. You have your typical cardio machines, free weights, cable machines, spin bikes and more, plus a boxing machine and my personal favorite (also least favorite) – Jacobs Ladder. If you don’t know about Jacobs Ladder, it’s basically a stair master on all fours, that 20 seconds in you are pretty much huffing and puffing and need an inhaler – even if you don’t have asthma. There is also a separate spin and yoga studio on the fourth floor so you’ve got two different areas to get your workout in.
Slide 5 of 8
Pretty much every apartment boasts views for days of Houston. I absolutely love my courtyard view with the bright flower wall and fire pit but you can also choose from stunning views of downtown Houston, the Med Center or overlooking the brightly-lit Graustark Street Bridge (pictured, and that is definitely one of my favorite views - if I did it all over again, I may have picked that view, but still love mine!).
Slide 6 of 8
Enjoy dog-friendly apartment living at its finest. I’ve mentioned before, finding a place my pup feels at home and is easy and safe to walk him at all hours is a necessity. Not only is there a large dog run and “Paw Spa,” but there are dogs everywhere so he feels right at home. I have the options to walk him around our Montrose/West U neighborhood, only about a mile from the Rice Loop, or let him run wild in the dog park, connected to our complex. Of course they also have free dog treats in the lobby, so we make a pit stop pretty frequently so he can say hi to all the gals (and Brent!) in the lasing office too!
Slide 7 of 8
The common areas for residents are decorated beautifully and always available for use. The conference room is probably the one I utilize the most as a break from working in my apartment, but I love the Resident Club House almost equally as much. Residents can utilize it at any time as well as rent it out for a private party to give you more space. Of course the gym, pool, “man cave” outside, multiple courtyards, dog park and other areas mentioned on previous slides give you additional space to hang or entertain outside of your apartment.
Slide 8 of 8
Montrose Apartments in Houston Offer Champagne Tours
(Yes, I realize the picture shows us toasting with wine, not champagne, but you get the idea.) This is part of a sponsored blog series with Encore Montrose. Encore Montrose is currently offering some incredible leasing specials, including look and lease gift cards and a few weeks free rent, so don’t miss out. Personally I think touring apartments can be a daunting task, but not this Montrose apartment – ask for the champagne tour! If you are interested in touring or stopping by Encore Montrose (4508 Graustark Street), shoot me a note and be sure to tell them Jayme (or The Blonde Side) sent you! Cheers!
https://theblondeside.com/wp-content/uploads/2019/01/encoremontrose8.jpg10801616Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2019-01-28 18:15:462019-01-28 18:17:03Tour an Eclectic and Urban Montrose Apartment
I definitely have a non-traditional job, having created my own niche as a sports + travel + fitness writer as well as corporate copywriter and micro-influencer (no wonder my parents have a hard time understanding what I do), but with that comes the opportunity (and distraction) of working from home.
It’s been a daily struggle for me (going on eight years now) working from home, so I thought the New Year was the perfect time to share some personal tips working from home and how to excel, even if it’s from the comforts of your couch. Because we all know, I love my couch.
If you have the option, choose a house or apartment that is conducive to working from home. I have a one-bedroom at Encore Montrose, but I choose a floor plan with a tiny little nook tucked away in the bedroom that was the perfect office space. Plus, it overlooked the courtyard’s bright flower wall, which was a huge seller for me. Obviously I’d prefer a two-bedroom, but it wasn’t necessary, nor was it in my budget, so the little office nook was more than enough.
Along with choosing the right floor plan (I’m not saying move just for a nook, obvi), I love that my Montrose apartments have a brand-new Conference Room, where I’m able to work when I’m on deadline. In fact, I’ve already had a few friends come over for “co-working days,” which allows me to knock “work harder” and “spend more time with friends” off my New Year’s resolution list all at once. There’s complimentary Wi-Fi, a huge conference table, a latte bar and more.
One of my top tips first thing in the morning is to give myself some time to spend with my dog, do household chores (i.e. empty the dishwasher) and enjoy my coffee. I don’t jump right into work. I also make a reasonable to-do list, and sometimes it may just have one pressing item on it. My to-do list usually has 30-40 pressing items, but being realistic and tackling a few key things works best for me.
Change it up. Once a week, schedule a co-working date with a friend (who also has stuff to get done, not just an excuse to catch up on gossip and boys) or check out a new, local coffee shop. For me, changing the scenery really helps boost my creativity, so it’s something I try to do often.
Along with changing it up, have a go-to reliable spot when you’re on serious deadline or having writer’s block or lack of motivation. For me, that’s the Starbucks by the Galleria. Not sure why the vibe and familiarity there works for me, but it does. I’m not tempted to leave early or walk around the area, I just go and get my work done and leave.
One tip I often hear is to set “working hours” from your home office. While I don’t, I do try to stop working by 6p at the latest, because it takes me a few hours to clear my mind, so I don’t want to get in bed thinking of past-due articles or needy clients. That’s the worst.
Creating a daily work schedule is often helpful, but I’ll be honest – only sometimes. For instance, scheduling breaks to make personal calls or walking the dog if it’s nice out is great, but if I get stuck and need an extra break or if I’m really into whatever I’m doing, I’ll keep going. I like heading to the leasing office and chatting with them – they are always so fun and friendly and it’s a quick and easy walk from my apartment. Black Hole Coffee House is one of Montrose’s best coffee shops and it’s right next door, so that’s another easy, quick break for me during the work day.
For me, the key to working from home is staying flexible. One of the benefits of working for myself and working from home is that I have that flexibility. A friend gets off work early wants to hit up happy hour – I’m game! I’m in a creative rut and want to get in a workout – let’s do it! But that’s the double-edged sword working from home – the flexibility needs to be in moderation. If friends call me every day for a 3p happy hour, I can’t go all the time. Or can I?
Montrose Houston Apartments Offer Champagne Tours
This is part of a sponsored blog series with Encore Montrose. Did you know you can ask for the “champagne tour” while touring these brand-new Montrose Houston apartments? Champagne makes everything better, especially when it comes to moving and a yearlong commitment. Encore Montrose is currently offering major leasing specials, including look and lease gift cards and a few weeks free rent, so don’t miss out. Shoot me an email if you’re interested in touring or stop by Encore Montrose (4508 Graustark Street) and tell them Jayme (or The Blonde Side) sent you! Cheers to your new Montrose home!
https://theblondeside.com/wp-content/uploads/2019/01/WorkingFromHomeTips.jpg30244032Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2019-01-17 11:16:322019-01-17 11:16:32Actionable Tips for Working from Home
Chicago definitely ranks in my top 5 favorite cities, for a myriad of reasons. I’ve written about going to Chicago for sports before, but this time I tried my hand at another girl’s weekend (and spoiler alert: sports were still involved). Last month I hit up Chicago with two of my girls – Braidee and Shannon and here’s a little more about our weekend trip.
For starters, getting to Chicago from Houston is incredibly easy with 10 daily flights on United alone. Of course, add in Southwest and Spirit for direct flights and take into account two airports on both sides and you’ve got a city that’s a breeze to get to.
Stay: Loews Chicago
I’m a sucker for fancy hotels and ever since a recent trip to New Orleans; I have become a huge fan of the Loews properties. Loews Chicagois my pick for a Chicago hotel if you want to be in the center of all the action complete with luxurious amenities, a crowded bar on the regular, spacious rooms (ours overlooked the Navy Pier, which was awesome for my friend Braidee who had never visited Chicago before) and a walkable atmosphere with stuff in every direction. Lowes Chicago is located in Chicago’s Streeterville neighborhood, only a few blocks from all the fun shopping at The Magnificent Mile. The hotel is in the heart of downtown, one block from the Chicago River and made the perfect place for our girl’s weekend (start your day with coffee in your room or Starbucks in the lobby, order breakfast in bed from room service because their food is amazing, grab a cocktail before you head out for the night, work your booty off at the gym and more).
Loews Chicago was just a $30 Uber ride, but if you’re balling on a budget or want to experience the
Loews Hotel Chicago: Luxury Hotel
city like a local, you can also take the ‘El’ Train for $2.50. These were the directions from the concierge (I always call and get directions if taking public transportation because my navigation skills are severely lacking!): From baggage level, follow “Trains to the City” signs, then exit STATE/LAKE, about a 45-minute ride. Walk a few blocks to Loews Chicago and your vacation is ready to begin. Trains depart from the airport every 10-15 minutes, making it a breeze.
We arrived to the hotel just in time to start the evening with handcrafted cocktails from The Bellhop Barin the lobby. It’s a super cute limited-edition pop-up bar inside a retrofitted steamer trunk boasting bespoke beverages, and the ideal way to kick off the weekend (5-7p daily).
Our Girl’s Trip Chicago Itinerary
A girl’s weekend in Chicago is alwaysa good idea (though if I had to pick a favorite time to visit, it’s the summer hands down). The city has something for everyone including shopping, pizza, nightlife, culture, sports, fancy spas, brunch headquarters – the list goes on.
We kicked off Friday night at a Blackhawks game. The game day experience in Chicago for any and every sport is unlike any other with some of the most ravenous and boozy fans around. (Another reason I love visiting the summer in Chicago is for a visit to Wrigley, which should be on everyone’s bucket list.)
After the game, we hopped in an Uber and headed to dinner at Sushi Dokku thanks to a quick Google search that satisfied all three of us. Then we tried our hand at a number of the bars in Chicago’s West Loop neighborhood, since we were already there and each spot had their own vibe with varying music and great people watching. My favorite was the one blasting 80’s music, but if you think I remember the name of that bar that late at night, you’re crazy.
Saturday morning we tried finding a nearby workout class on ClassPass, but couldn’t get our act together, so we headed to the hotel gym. I loved that they had Peloton bikes, and am always a fan of working out while on vacation – thought it’s not like we didn’t hit 20k steps every day walking around the freezing city. Another favorite outdoor Chicago workout is a run along Lake Michigan, a 20-mile lakefront trail, which is one of my favorite ways to experience any city.
Chicago is Brunch-so–So-Hard Headquarters
Chicago – Brunch so Hard
Then we freshened up for brunch at Beatnik. Brace yourself for Chicago’s brunch scene. I don’t mean to knock Houston, but this city knows how to brunch. Seriously, the brunch options alone are worthy of a visit. Beatnik was an unassuming spot in West Town, but as soon as you walk through the revolving doors, an amped up DJ with a brunch spectacle straight out of Sex and the City awaited us. It was a bit too intense for my hungover self, but they serve tapas style bites with cocktails available in pitcher-servings and was an Instagrammer’s delight. (Tip: we made reservations for almost every spot the morning of, but reservations are highly recommended.) On the way back, our Uber made a slight detour to snap a few pictures at the West Hubbard Street Murals, which was an entire street with so many murals, a super indigenous way to check out a new part of Chicago I hadn’t visited before.
No trip to Chicago is complete without a visit to Stan’s Donuts(y’all know I love my donuts) and well worth the calories, since we were off for an evening of ice skating. We went to the Millennium Park McCormick Tribune Ice Rink, which was only $15 (free if you bring your own skates), and you can knock a picture at the Bean off your Chicago bucket list (though the picture is usually best in the daytime).
Obviously libations are needed after an evening of awkward ice skating (because I was so bad at it, let’s be real), so we walked a few blocks to Cindy’s Rooftop, located inside The Chicago Athletic Association, but be warned – having dinner in the sky comes at a price (and reservations are a must). I also fell in love with cannedroséhere a few summers back, so it holds a special place in my heart.
After drinks I headed back to the hotel for dinner (the girls went somewhere else, but I had heard the hotel restaurant was the best) at ETA Restaurant + Barwhere I had one of the most delectable ribeye steaks and “Mashers.” I am a steak queen and I promise the steak here rivals any Texas steak I’ve ever had. I sat at the bar, because dinner at hotel bars is one of my favorite things while traveling, especially solo.
Thanks to a late hotel checkout we were able to enjoy a little Sunday Funday. We started with
The Hampton Social
brunch at The Hampton Social, which just opened a new location in Streeterville, walking distance from the hotel. This is where the signature Instagrammable neon-lit “RoséAll Day” sign is. I love “basic brunch spots” and live acoustic music and their East Coast menu make for the perfect Sunday in Chicago – (followed closely by a game at Solider Field). Then we walked over to the Christkindlmarket, which is an open-air traditional European market in the heart of downtown, which was fun to see but not really my thing, then more shopping on Michigan Avenue followed by one farewell glass or roséat Eataly. If you’ve never been to an Eataly before, you should go. What a novel concept – genius in fact.
One of my favorite blogs is based in Chicago and they also wrote a Chicago City Guide.
https://theblondeside.com/wp-content/uploads/2018/12/GirlsTripChicago.jpg40323024Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2018-12-27 09:29:022018-12-27 09:38:23How to Have the Perfect Girl’s Weekend in Chicago
Lip fillers are having a moment and I’m here for it – front row, center. I began my love affair with lip fillers back in 2016, but relax. I’ve only had it done three times, so I haven’t gone overboard, nor am I an expert (thankfully I worked with people who are, so read on). Remember this lip filler piece I wrote for Elite Daily?
Below are my thoughts and experiences about my lip filler experience at ACQUA Med Spa (it’s run by Dr. Ciaravino, who has a stellar reputation in Houston) mixed in with some advice and assessments from Braidee Ireland (nurse, injector and good friend of mine).
Lip fillers are a weird conundrum – men always think they’re awful (but only when they know you’ve had them done) and women are usually judging or keeping their own lip filler experience a top-secret covert operation. And I’ll be honest – it’s a fairly expensive procedure and it definitely hurts a bit, but if you come from the IBLC (Itty Bitty Lippie Committee) like me, I think it’s well worth the investment. Pain is beauty, right?
It’s important to note that lip fillers are an aesthetic treatment, but it’s not surgery or anything you have to be cautious of – other than going to someone good (like any of the injectors at Houston’s ACQUA Med Spa). You basically can’t workout for 24-hours and may experience bruising (I bruise easily so take Arnica to help), and chapped lips, but that’s it.
Here are my quick thoughts on lips – it’s not an area of the face/body you change on your own. It’s not like working out or wearing a different shade of lipstick will magically change the shape or volume of your lips and guess what? Lips are something I look at every single day and so does anyone who talks to me. So I know there are haters out there saying, “don’t change anything about yourself,” or “don’t be that girl,” but it’s my choice. My lips don’t define my beauty or confidence, but if I feel an extra pep in my step because I have fuller lips and a larger canvas to play with fun lip colors, then that’s my prerogative (in the words of Bobby Brown!).
Tips for Getting Lip Fillers
Here are a few tips on choosing the right lip filler, the injector and overall experience:
Go to someone GOOD. Just because you see discounts on Instagram or you’re friends with them, does not mean they are good. To be honest, Braidee (one of my best friends) has been doing this for years and I waited until I felt comfortable going to her and saw tons and tons of examples of her work. Do your research – check out their social media feed, read their reviews, ask friends who they go to or have heard about.
Take advantage of the FREE consultation, but don’t feel obligated. ACQUA gives everyone a free consultation and this is your chance to ask questions and make sure it’s a procedure you want. Just because you go to the office and spend 30 minutes with the team doesn’t mean you’re trapped into anything.
Bring pictures so you can realistically and easily share what look you’re going for. Create a photo album on your phone and show the injector all those pictures. It will give them an idea of what you want and make your end result that much better.
Be prepared. As I mentioned above, I bruise easily, so I make sure to have Arnica on hand. I also have a history of cold sores and unfortunately, the “trauma” of lip injections can bring about cold sores for me, so I start taking medicine the day before (and that seems to work). I also tend to swell (quite a bit) afterwards, so I make sure not to plan any important meetings or dates on the same day!
Stay in contact with your injector. When I get my lips done, I make sure they know that I want to start off subtle and natural, and the team at ACQUA operates the exact same. They start off natural and after two weeks if you want more, they invite you back in (usually at no charge), but each case is different.
ACQUA Med Spa’s Braidee Ireland and The Blonde Side’s Jayme Lamm
ACQUA’s Lip Filler Process
Below gets technical, but it’s directly from my injector, Braidee and gives insight into the process for those thinking of trying it.
“Thorough assessments, product knowledge and facial anatomy are just a few of the many important things in providing safe and natural work to clients. Here at ACQUA we give assessment consultations with our PA, which include careful examination and questioning of clients’ desired results that allows our nurse injectors to inject the appropriate product for the client to achieve a great outcome. We use topical numbing cream, along with other distracting comfort measures. As an injector, it’s important to understand how these products work, best places to use them and give the patient expectations for healing based off the type and amount of filler used.
As explained by the patient in the consult, Restylane and Restylane Silk products have previously been injected and the client felt the products did not hold to desired look for any reasonable amount of time. Suggestion of Juvederm Ultra product was given in regards to having a fuller, firmer hold once injected into the area. Juvederm Ultra in the lips can give a more noticeable volume from baseline but also, if injected slowly and efficiently, can be seen as a natural fullness. Lining the lips to create a base shape that will give the lips a wider structure can be a great start before volumizing the lips. For me, using insulin syringes allows me to put the product exactly where I want, without overfilling. Patients seem to respond well to insulin syringes for the lip area because the size of the needle is smaller. The key to great injections is knowledge, comfort and communication. We give as much information as we can to our clients so they are fully aware of what is being done and what to expect. We encourage patients to come in with questions, concerns and desired expectations so we can provide appropriate education and services.
Jayme presented with a smaller base lip structure with the top lip having a natural tendency to fold under. This creates more difficulty with injections because you do not want to overload the lip with filler trying to create more volume and lift because it can easily get hidden in the tissue and fold under as well. Proper placement of small droplets along the lining of the lip and even, linear injections on the “wet-to-dry” area of the lip will create more volume and space. We also put filler in the lower fat pads of the lip and again small droplets along the lining to create a soft, more volumized bottom lip for all around symmetry.” — Braidee Ireland, RN
Ready to try lip fillers? I highly recommend ACQUA Med Spa and if you mention me, you’ll get 10% off any service. Schedule your FREE consultation by calling 281.480.1200. They have three amazing injectors on-site (Braidee, Alexis and Arika) and they’re all equally awesome.
Now that I’m officially a Montrose resident, I find myself giddy with all the options for things to see and do (and EAT) in Houston’s Montrose neighborhood. Montrose is without a doubt one of the most unique sections of Houston. Since I already shared my Montrose hidden gems, I asked a few Montrose experts what their absolute favorite things to do in Montrose were. Here’s what they said:
Eric Sandleris the go-to guy with all the insider knowledge on Montrose:
Eric Sandler, Writer + Foodie
“Generally, I think Montrose’s restaurant options are pretty well documented, but I do have a couple of picks that are a little under-the-radar. The first is 369 Oriental Bistro; I just need a certain amount of Chinese-American food in my life, and this unassuming spot fits the bill thanks to its top-tier fried pork dumplings, General Tso’s chicken, and hot and sour soup. When other restaurants are slammed, I can always count on grabbing a table at 369 for a quiet dinner.
I’m also a fan of La Sicilia Italian Bakery & Cafe. A couple of cookies, a filled-to-order cannoli, or a flaky croissant will satisfy just about anyone’s sweet tooth. Family-owned and operated, the savory and breakfast options are good, too.”
“Montrose is a super quirky neighborhood with excellent nightlife, food and cultural gems. When I have friends visit me, I like to take them to Emerson Rose [Montrose location] for shopping, Present Company for insta-worthy pics, La Grange for drinks, and Goodnight Charlie’s for live country music! Also, you can’t beat Riva’s heavy $5 wine pours and massive bowls of pasta. The flamboyant and sassy servers are hilarious and spice up any dinner. For more Montrose and Houston recommendations, check out the Newstonian neighborhood guides on It’s Not Hou It’s Me.”
“When it comes to hidden gems in Montrose I am scared to give mine away. I don’t want everyone showing up and crowding the place! But if I have to share anything it would be the cool little corner of Hawthorne and Stanford. I love Mercantile Montrose’siced coffee, fresh pastries, and relaxed ambiance. It’s next to the Stanford Laundromat, which is a great place to knock out one of my favorite chores, laundry. Pro tip: the Wi-Fi from the coffee shop works at the laundromat so you can get some work done or listen to a podcast while your unmentionables toss and turn in the drier. The laundromat’s owner, Duc, is always fun to talk to as well. He’s seen some stuff.”
“Some of my favorites in Montrose are The Pit Room for BBQ, love getting a Feast which offers a little bit of everything and then I usually add on a chicken or brisket taco. I usually get my bbq and go sit at the The Patio at the Pit Room, when the weather is nice.
BuffBurger– did you know they serve breakfast seven days a week from 7am – 11am (all sandwiches come with homemade tater tots – life changing). If you can’t make breakfast, grab a burger, they make everything in house from the buns to the jalapeño ketchup (my fave ketchup in town). The Montrose location has a FULL bar and great classic craft cocktail menu.
[The Blonde Side note: both BuffBurger and The Patio at the Pit Room were listed in my favorite Montrose Houston spots, so now you have two people telling those are good spots!]
LES NOO’DLEis another good one in Montrose – spring roll and Chicken Pho!
Hot Bagel Shop– mini bagel dogs, lox and cream cheese bagel loaded on an everything bagel (that’s when I am eating carbs, ha)”
Nick Scurfield, @scurfieldgroupand @welcometohouPodcast:
Nick on the right, Craig on the left
“I used to live near the intersection of Westheimer and Dunlavy, and I spent a lot of time at Brasil. A great place for coffee, breakfast, lunch or anything in between. You can hop across the street to Agora and next door to Common Bond for the coffee shop trifecta. Nearby are my favorite stores, Space Montrose (name-drop Craig Hlavaty and it’ll score you some points); my go-to bike shop, Ham Cycles; and a great new ‘Viejun” restaurant, Kau Ba. It’s all within short walking distance of bars like Camerata, Poison Girl, La Grange and Goodnight Charlie’s. Two of my favorite restaurants are Riel, where chef/owner Ryan Lachaine’s pierogies are a must, and Cuchara, whose mole verde is out of this world.”
Big thanks to these five Montrose Houston experts for dishing on their favorite places (and actionable pro tips) of where to eat and what to do in this fun Houston neighborhood. There were at least six places I haven’t tried, but now I have plans for the New Year…
This is part of a sponsored blog series with Encore Montrose. I am sharing what I love about Houston, and specifically Montrose, plus all the unique spaces and food options in the neighborhood. These brand-new Montrose apartments are currently offering major leasing specials, including look and lease gift cards and a few weeks of prorated rent free, so don’t miss out. Drop a comment or an email if you’re interested in touring (they do champagne tours!) or stop by Encore Montrose and tell them Jayme (or The Blonde Side) sent you!
https://theblondeside.com/wp-content/uploads/2018/12/IMG_2189.jpg15121238Jaymehttps://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.pngJayme2018-12-20 17:19:462018-12-20 20:16:495 Montrose Experts Dish on Their Favorite Local Spots