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X Games Austin 2015 Recap

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The Blonde Side recaps X Games Austin - photo: Clark Terrell

The Blonde Side recaps X Games Austin – photo: Clark Terrell

I have covered Winer X Games in Aspen multiple times, and Summer X Games in LA, but this was my first time covering the X Games in Austin – their home for the past two years.

It was an absolute blast and damn was it H-O-T.

Here are recaps of my articles to check them all out in one place:

‘Angry Sky’ ’30 for 30′ Screening with interviews with Travis Pastrana, Jeff Tremaine and Mat Hoffman – original story ran on CBS Man Cave Daily

One-on-one interview with Metallica’s Kirk Hammett (he’s a big fan of surfing, FYI) – original story ran on CBS Man Cave Daily

The Blonde Side’s personal recap of X Games weekend – original story ran on CBS Man Cave Daily

Outfits:

Since it was 90+ degrees all weekend long, I relied on some old faithful lululemon outfits to keep me as cool and dry as possible, and wore a hat everyday to keep the sun off my face.

X Games hat pictured up top was bought on site ($35) and although expensive, a damn fine purchase in my opinion!

June 10, 2015/by Jayme
https://theblondeside.com/wp-content/uploads/2015/06/11201926_908197959241560_6835127599388747144_n.jpg 639 960 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2015-06-10 11:55:342015-06-27 12:05:16X Games Austin 2015 Recap

Dr. Shel – Wellness and Medical Spa

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Myers IV Treatment with Dr. Shel in Houston

Myers IV Treatment with Dr. Shel in Houston

I recently visited Dr. Shel Wellness and Medical Spa located in Houston (Sugar Land), off Highway 6 and learned quite a few things about what we can and should be doing as women.

If you’re fatigued, get irritated easily, have dry skin or a number of other issues, that stuff can easily be fixed.

Dr. Shel emphasizes a balanced life for her patients and takes a holistic approach. Before you think she’s “one of those doctors” you often hear about, you’re wrong. She is actually a board-certified OB/GYN, who started her own clinic after realizing many women were suffering from ailments (i.e. hormone levels) that could easily be treated. WITHOUT MEDICINE.

I took a tour of her facility (A+), met most of her staff (A++) and got two treatments.

The first was a Myers IV (pictured above), which allows our body to receive 100% of the nutrients by bypassing our digestive system. I noticed an immediate increase in activity, my allergies seemed to not bother me as much, and just overall had a bounce in my step. The main reason I chose this treatment is because of the increased fatigue I’ve been experiencing, and it really did help. (Click the link above to learn more about the Myers IV.)

The second treatment I opted for was the IPL Photofacial and Laser Genesis Skin Rejuvenation. I won’t lie to you – I told them to take the word facial out of the description, because that conjures up relaxing sensations for me. Wrong.

These are noninvasive lasers that safely and effectively treat sun damage, fine lines, wrinkles, large pores, uneven skin texture, and more. There really is no prep or after work for you, except to stay out of the sun for a few days. I noticed after about three days that my freckles were much much lighter and my skin just felt an overall refreshness, just in time for summer. (Click the link above to learn more about the photofacial.)

Dr. Shel Wellness and Medical Spa doesn’t take insurance, but many of the treatments can independently be sent in to your insurance and reimbursed that way. They also work with patient on packages and discounts, so be sure to give them a call and see what services or tests you may benefit from.

1437 Highway 6, Suite 100 | Sugar Land, TX 77478

281.313.7435 | info@drshel.com | www.drshel.com

 

June 1, 2015/by Jayme
https://theblondeside.com/wp-content/uploads/2015/06/IMG_4783.jpg 3264 2448 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2015-06-01 12:45:172015-06-27 12:58:37Dr. Shel – Wellness and Medical Spa

#ENDABUSE

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#ENDABUSE - more than a hashtag

#ENDABUSE – more than a hashtag

Throughout my tenure with The Blonde Side, I have been honored to lend my voice to numerous events and causes, and none so honorable as my recent collaboration with 17 other Houstonian folks/influencers to help spread the word of AVDA (Aid to Victims of Domestic Abuse).

I was honored to stand beside so many great people to help kickstart this campaign like Joe Wesley, President NFLPA Former Players Houston, David Peck, Founder & Designer of David Peck USA, Beth DeLozier of shopthemanor, Aimee Woodall of Black Sheep and many other fabulous people.

Did you know every six seconds, a woman in the US is battered? Many years ago I was one of those statistics. Looking back at that time, I had no idea what to do or where to turn. Although AVDA was around back then, I didn’t know about it. They provide so many services to women in need, and it’s important to not only get the word out to #EndAbuse, but to inform women of their options on where to turn.

#ENDABUSE

#ENDABUSE

Want to take part and download your own sign and post on social media? PLEASE DO! Click here to get your sign and let me know where I can see your photo of support.

Please join in by posting your photo May 27th!

May 26, 2015/by Jayme
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Big Smiles, Big Reasons

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The Blonde Side is cheesin' for a reason

The Blonde Side is cheesin’ for a reason

In case you’re wondering why on earth I’m cheesin’ so big in this photo, let me tell you.

The Blonde Side has LOTS of reasons to smile today.

For starters, Coors Light is now the official beer of The Blonde Side for 2015! Having a beer sponsor a sports column is a must, and thanks to Coors Light doing big things here in Houston, it was a perfect fit!

On top of that, you are looking at the newest contributor to Gametime w/ Matt Perrault Sat/Sun 2-6EST on Yahoo! Sports Radio and for the FOURTH year in a row I have been selected as a Women’s Health Action Hero, which is a huge honor. Not only do we get to be the first to try some of the newest fitness gadgets and beauty trends, but we get to help plan 10k races that raise money for those who go hungry right here in our own neighborhoods.

Semi-lastly, I have to go pack my bikinis for Bermuda next week to cover the NFL Bermuda Golf Classic. How many bikinis is too many bikinis for a four-day trip?

On a serious note, I don’t think people get how often they help me grow my business as a female in the sports world. My job is fun, no doubt, but it sure isn’t easy.

Simple things like commenting on posts (whether blogs or social media), sharing social media posts (the ones that interest you of course), talking with friends and business owners about my column, using my koozie and snapping pictures at stadiums or on beaches putting it to good use (ice cold beer!), following my social media accounts and interacting with me – those are all super simple ways that many of you have helped me along the way.

Aside from that, you’ve encouraged me and stuck with me, even during some boring times (like the 2-14 Houston Texans season). You’ve given me feedback (good and bad) about where I’m taking my brand – constructive criticism is always something I will gladly accept.

Thanks for ALL your support and well wishes – best friends & fans EVER.

Happy Hump Day to all!

April 1, 2015/by Jayme
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Trouble Sleeping? Try iChill Sleep/Relaxation Shots

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iChill is The Blonde Side's favorite sleep-aid

iChill is The Blonde Side’s favorite sleep-aid

There are things people are good at. Take me for instance – I’m good at a few things – most notably left-handed layups (note, I’m right-handed though) and perfecting the fishtail braid. Not exactly resume material, but I’ll take it. 

And then there are things I suck at. Like sleeping. I suck at sleeping. Isn’t that sad?

I was recently turned onto these iChill sleep shots – they are basically the opposite of 5-hr energy drinks and I will admit I was beyond skeptical (especially because a guy I was dating is the one who turned me onto these and well, trusting guys is never easy for me). But guess what? THEY WORK.

And they are not gross. I kind of pictured this really gross chalky-tasting liquid, but nope. They are easy to travel with (overnight bag, traveling, etc.). Since I spent 262 days on the road last year as a travel writer, I will be packing these with me from now on!

They have no sugar, no carbs, no calories, nada. I know what you’re thinking – what’s the catch? There isn’t one (at least not one that I’m aware of, but maybe they haven’t started tested lab rats on iChill yet…), but just wanted to share these are my new favorite things.

The sleep shots are available at over 10,000 retail stores, but I buy mine on Amazon. (Don’t judge – I work from home so the UPS guys and gals are kind of my co-workers, it’s nice to see them!)

Of course I cannot promise it will work for everyone, but I can promise (and I’m not being paid to say this) that this is the first thing that has worked for me in a really long time. And I don’t wake up tired either. It’s quite surprising really.

March 30, 2015/by Jayme
https://theblondeside.com/wp-content/uploads/2015/03/ichill-new-case.gif 700 700 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2015-03-30 14:54:352015-03-30 19:13:19Trouble Sleeping? Try iChill Sleep/Relaxation Shots

Cirque Du Soleil: Amaluna

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Waterbowl act at Cirque du Soleil Amaluna

Waterbowl act at Cirque du Soleil Amaluna

In 2014 Cirque du Soleil presented 19 different shows across the world – this month (and next month) Houston is lucky enough to host and showcase the touring show of Amaluna.

Last week I had a fun girls night in Houston, which started with appetizers and martinis at Eddie V’s in West Ave followed by Cirque du Soleil Amaluna, which is written and directed by Diane Paulus.

I consider myself a very strong woman, until I step foot into another Cirque show and realize the strength and talent of all of the cast.

The show is based on a mysterious island governed by Goddesses (yay!) and guided by the cycles of the moon. Amaluna is a fusion of “ama,” which refers to “mother” in various languages and “luna,” which means “moon,” evoking the semblance and complexity of the mother-daughter relationship.

And the femininity theme is fitting – for the first time at Cirque du Soleil, the cast of a show is 70% female and the band, 100%. #GirlPower anyone?

“Amaluna is a tribute to the work and voice of women,” explains Director of Creation Fernand Rainville. “The show is a reflection on balance from a woman’s perspective,“ he adds. Show Director Diane Paulus says: “I didn’t want to build a ‘women’s agenda’ show. I wanted to create a show with women at the center of it, something that had a hidden story that featured women as the heroines.”

Some of the acts you’ll see at Amaluna are Aerial Straps, Cerceau and Waterbowl, Chinese Pole, Juggling, Balance Goddess, Peacock Dance, Storm, Teterboard (my favorite!) and Uneven Bars. My favorite character by far was the Nurse (she’s a clown, and a riot!).

Teeterboard at Cirque du Soleil: Amaluna

Teeterboard at Cirque du Soleil: Amaluna

The mobile village, located in the parking lot of Sam Houston Race Park takes 8 days to set up and 3 days to deconstruct, including the climate controlled Big Top where the show takes place (yes, there are snacks and drinks!).

A total of 65 trucks transport almost 2,000 tons of Amaluna equipment as the show only sticks in one location for about a month (so if you’re in Houston, hurry and get your tickets!).

Whether you’re looking for a fun girl’s night in Houston or a unique date night, this is your spot (or a bromance night is cool too).

The Blonde Side is also running a ticket giveaway on FB and Twitter this week – you can also enter to win two tickets simply by leaving a comment (with a valid email address) on this blog post. The giveaway tickets are for the show on Thursday, February 26th at 8pm in Houston.

Thanks and have fun!

 

February 19, 2015/by Jayme
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Resetting in Belize

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The Blonde Side is headed to Belize with The Reset Retreat

The Blonde Side is headed to Belize with The Reset Retreat

In case you’re looking for me next week, I’ll be in Ambergris Caye, Belize getting my shit together. Literally.

Timing is everything right? That’s what everyone says and for once I think I’m buying it. It’s hard to meet like-minded badass women, and last week I MET TWO – two (Cierra and Natalie) of the founders of The Reset Retreat.

I’m still not totally sure what to expect for the seven days in Belize (except for pampered massages, the beaches, boating, yoga, running on the beach, bikinis, champagne…did I mention the beach?), but it’s more than just a vacation. I know – “more than just a vacation” is probably copyrighted by a totally cheesy travel company, but THIS ONE is for soul searching, healing, getting back on track (hence the name The RESET Retreat), prioritizing life and figuring out how to make yours the best possible. I realize it all sounds totally Oprah-y, but there’s got to be something to that – that woman is a bazillionaire and everyone cares what she’s doing and saying every second of the day.

I write a lot about health and fitness and it’s a huge part of my life, but a huge part of health and fitness is having a healthy and happy mind. A clear one. A focused one. One up for the task of tackling every new day.

Again, I’m probably making this sound cheesy, but the truth is the truth. I’m excited to share all the fun things I do while in Belize with these women and what I learn about myself, so stay tuned here and Girls Getaway.

For now, here’s a look at some of the questions (and answers) that were sent to me to prep for this trip.

1. What is your proudest accomplishment? 

My proudest accomplishment has been without a doubt starting my sports column (TheBlondeSide.com) and subsequently my own business as a freelance sports, travel and fitness writer, which has been going (I won’t say strong, but going) for the past five years.

In college I had always dreamed of working for myself, but Corporate America seemed to suit me well for seven years. It wasn’t until I was laid off that I wanted to take a “break,” which actually resulted in creating my own job. I’m the kind of gal that doesn’t fit within molds and never have, which definitely includes your standard and typical job description. I still think I may go back to Corporate America one day, but it will likely be someone who knows me that recruits me into a role that we create together – you certainly won’t see my future job posted on Monster (at least I don’t think).

2. What is a small pleasure that can transform your mood?

I feel like this changes quite often. Sometimes it’s carrot cake from my favorite place here in Houston, sometimes it’s watching a super cheesy movie  (a Lifetime movie actually, don’t judge!), sometimes it’s just literally sitting outside in the sun and taking in my surroundings. I’ve started going to Memorial Park (a park and running trail here in Houston) a lot lately and just taking a long walk or run and then stretching and relaxing and watching the other people around me. The sun feels good, but being outdoors is definitely something that feeds my soul.

3. If money wasn’t a factor and you could choose to do anything for a day, what would it be?

I love boats – any kind of boats. Any day that I can just jump on a boat is my kind of day – I’d love to have access to one of those yachts (and chefs, and expensive champagne, and gorgeous waters and all that other stuff) like on Real Housewives, so maybe that’d be it. But then it’d spoil me and I’d want to do that everyday, not just one day.

4. What activity brings you the most joy?

Again, this changes a lot. I sometimes end up OD’ing on my favorite things – my favorite song on repeat FOR DAYS (and then it makes my ears bleed I can’t stand to hear it anymore) or my favorite dessert and then I’m on to something new.

Although I’m a writer by trade, I’d have to say CREATIVE writing brings me joy. I often get so bogged down doing athlete interviews or having to insert so many great quotes, that I don’t get to actually do much writing – my job has become a lot of fitting quotes into a few paragraphs and then writing a few filler sentences. It’s still fun, but when a subject just hits me and I feel like I can write for days – that’s kind of the stuff life is made of, right?

5. What is your most significant current challenge?

Is it bad to say EVERYTHING?

It’s become a challenge to find new stories to write about, new outlets to pitch to, meeting new people (also known as dating), getting my book published, handling rejection (being a freelance writer, this is a HUGE part of my business, which is tough), paying bills, spending time with my friends, eating healthy…and pretty much everything in between.

I like the path my life has taken, but there is A LOT missing and still want (i.e. a family), so I’m having a hard time figuring out what stuff I need to stop focusing on and what I need to spend more time doing. Many would say that I don’t need to sacrifice or give stuff up to get the other stuff, and it’s not about that. My lifestyle hasn’t helped me be the easiest or best person to date and I know there are a lot changes I need to make. I recently went through a lot at the beginning of this year and it’s absolutely changed the path of my life. I’m still learning how to deal with all of that.

I guess if I had to sum up my MOST significant current challenge, even though it’s rather cliche, would be to wake up everyday and create a life I love – that’s not something I’m actively doing anymore. I kind of keep trucking along at minimal speed and then at night reflect on why so much sucks and hurts. I know I’ve got to change that, I just need to find the energy and motivation to do it.

February 12, 2015/by Jayme
https://theblondeside.com/wp-content/uploads/2015/02/Screen-Shot-2015-02-12-at-2.35.46-PM.png 598 607 Jayme https://theblondeside.com//wp-content/uploads/2018/06/1526998321020-300x192.png Jayme2015-02-12 14:39:092015-02-12 14:39:09Resetting in Belize

Sweatpants for the WIN

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Enjoying my morning coffee in my new At Ease Bottoms from Albion Fit

Enjoying my morning coffee in my new At Ease Bottoms from Albion Fit

I’m sorry, but in my busy, active and hectic life that I’ve somehow acquired over the years, COMFY wins every time. But I’ve been tasked with finding CUTE looking comfortable clothes. I love my yoga pants as much as the next girl (and lets face it, as much as the guys too), but sometimes I want something baggy to just lounge around in.

I recently ran across Albion Fit (I found them on Instagram!) and immediately fell in love with their style so I ordered these At Ease Bottoms in heather grey and just LOVE them. They are my favorite pants to put on as I hit my patio and drink my morning coffee while I do my 20 minute journaling before the day starts to get crazy. It’s a pretty zen 20 minutes, I’m not going to lie. The pants are an added bonus.

Pant details from the website: Heavier weight Nylon Spandex Blend with detailed top stitching at front and back to flatter and lengthen those legs. Wide cuff at hem, pockets at sides, and drawstring cord at front.

Note: I’m only 5’2″ so they are a little long and extra baggy on me, so maybe the taller folks look even better in them!

I ordered a few more pieces (GOLD leggings, yes!) so stay tuned for my review on them.

February 12, 2015/by Jayme
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Smile Bright Like a Diamond

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Blonde Hair: check. White Teeth: check.

Blonde Hair: check.
White Teeth: check.

I’m not a huge fan of Rhianna, but I do LOVE white teeth. (And yes, I realize the song is shine bright like a diamond, but you catch my drift…)

I recently tried the Crest Pro-Health HD 2-step product line and I’m pretty pumped to have already noticed a difference in just a few days.

As much as I crave bright white teeth, I also have a huge craving for red wine and coffee, which can put a damper on my pearly whites.

The Crest Pro-Health HD line is pretty simple, but what I love about it is that it gives me a set routine (brush for one minute with the first paste, then brush with the polish, then rinse). As silly as it sounds, having a routine and set amount of time to spend on my teeth makes me feel like I’m making a real effort. My friends would probably disagree, but I’m a big fan of following instructions, so knowing that two-minutes in the morning and two at night can make my teeth brighter is a huge plus. Plus, it’s not an additional product, it’s just a better product – the system will become your new toothpaste.

By using Crest Pro-Health HD, you don’t have to choose between your healthiest smile and your whitest smile – you get both. This toothpaste breakthrough can upgrade your routine for a 6X healthier mouth and 6X white teeth in one week.

My next goal: find more things to make me smile. 

January 23, 2015/by Jayme
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Drink More Water Challenge

Blog, Fitness
This looks gorgeous and time consuming, but it's EASY as PIE

This looks gorgeous and time consuming, but it’s EASY as PIE

With the New Year comes the obvious resolutions – things you plan to do all year (yeah right!) that benefit you in many ways. Health-related resolutions are usually at the top of most people’s list, as they should be.

I recently saw this 30-day Challenge on The Every Girl to encourage people to drink more water (8 eight ounce glasses a day) and it’s something I want to pass along.

The Every Girl challenges talks about all the advantages of water – hydrating your skin (your body is 60% water), it keeps you fuller and satiated longer (avoid those hunger triggers), and it’s zero calories! Win-win-win.

During all my travels, I’ve been lucky enough to enjoy many spa visits. Spas are known for providing an incredibly relaxing environment, but they also seem to have the best tasting water on the planet. And it’s usually a pretty simple process: find a fancy looking pitcher (I got a cheap one from Target), pour in filtered water, add ice cubes and cut up some fruit. It’s really that simple. I like adding lemon and lime together and on the next pitcher, I’ll add strawberries.

It makes drinking water more pleasurable and it’s just as healthy. When you add fruit to your water, it can usually last up to a week (but you should be drinking the entire pitcher in a day or two), so it’s easy upkeep.

Here is a list of ideas for making your own infused water from Nutrition Stripped:

  • grapefruit + sage//rosemary//mint//basil
  • lemon + mint//cilantro//basil
  • lemon + lime + cilantro
  • lemon + ginger
  • Meyer lemon + tangerine + pear + hot green pepper + cilantro
  • lemon + orange + ginger
  • blood orange + ginger + basil
  • cucumber + lemon + lime + mint//basil
  • cucumber + grapefruit + sage//rosemary
  • cucumber + watermelon + mint
  • carrots + apple + lemon + ginger
  • carrots + pomegranate + sage
  • honeydew + cantaloupe + watermelon + sage//mint
  • watermelon + mint//rosemary//basil
  • cantaloupe + blood orange + lemon
  • pear + rosemary//sage
  • banana + nectarine + basil
  • blackberries + raspberries + strawberries + mint
  • strawberries + grapefruit + sage
  • apple + plum + blueberries + mint//sage
  • cherries + lime + mint

On a personal note, sage and basil make me want to vomit, so of course I’ll avoid those. So give it a whirl, and Happy New Year to you all!

January 4, 2015/by Jayme
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CREATED BY JAYME LAMM 

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