I am all about simplifying life these days. Working smarter, not harder. I travel a ton, so when I’m in Houston, making time to get together with my friends and getting back in a routine or sorts (mostly related to diet and working out) are at the top of my list. That’s why coordinating workouts […]
Not all pools (or pool days for that matter) are created equal. Growing up on the beach and with a pool in my backyard, I’d like to think of myself as an expert at pool and beach days. Perhaps I’m even part mermaid, who knows? So I’m sharing some ways to make the perfect pool […]
I’ve blogged about how much I love my Montrose apartment plenty, so it shouldn’t come as a surprise that finding an app that sends nail technicians directly to my home for manis/pedis is one of my new favorite things. Cherry is an on-demand mobile nail services app that is modernizing the nail industry, with the […]
If you’re looking for the hottest thing to do in Houston this month, look no further than the Blue Cure Night Run in downtown Houston + Zumba dance party. Not only will it be an absolute blast, it’s for an amazing cause – raising money and awareness for Prostate Cancer. Sadly, I won’t be in […]
Going to a new gym scares me. I’m serious. I feel incredibly self conscious, have a hard time figuring things out and sometimes feel like I don’t belong. I have this fish out of water theory: you’re the newbie, afraid everyone there is already best friends and is judging you. Most of the time, that’s […]
I recently did a 3-day juice cleanse from Squeezed here in Houston (they ship all over) before an upcoming trip to Mexico. My boyfriend and I both did one — I was a tad reluctant, but since I had so many questions about what to expect, I thought I’d document my 3-day journey below: Sunday […]
I have definitely stepped up my online shopping game thanks to the ease and speed of Amazon shopping, though I’m still undecided on if this is a good or bad thing. So without further ado, here is my 2nd post sharing my monthly favorite Amazon picks. Lumify Redness Eye Relief – This stuff is almost […]
I’ll be the first to admit that happiness doesn’t come naturally to me, certainly not all the time. Some days I just wake up a little sad (or angry that my alarm was so rude), or whatever it might be and sometimes find myself having to work at finding happiness. And if I can’t seem […]
I am so excited to be back as a Women’s Health Action Hero and loved that the popular mag interviewed me (along with about 40 other badass women across the country). This is my 7th straight year (since the program’s inception) that I have been chosen as a Women’s Health Magazine Action Hero. We get […]
The older I get, the more stress gets to me. It’s not something I like to admit, but it’s the truth. The comparison game of social media and my friends that seem to be doing better at their jobs or family life or whatever it may be can be overwhelming at times. I’ve become a […]
FREELANCE + SPORTS + TRAVEL + FITNESS
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CREATED BY JAYME LAMM